Registration on file

Renata Juraske, NCPS

Renata Juraske is a counsellor who draws on several therapeutic approaches to help people navigate stress and trauma.

Stress, Anxiety
Relationship issues
Family conflicts
+34 more

About Renata

Renata Juraske is a counsellor who draws on several therapeutic approaches to help people navigate stress and trauma. She works in an approachable way and speaks English and Lithuanian. Renata holds NCPS and has five years of professional experience working in the United Kingdom.

Renata uses an integrative style that blends client-centred listening with cognitive behavioural and psychodynamic ideas. Sessions focus on what matters to the person in front of her, whether that is anxiety, depression, grief or relationship strain.

Background and approach

She aims to help people understand patterns, find practical coping tools and build stronger day-to-day routines. People come to Renata with a wide range of concerns including addictions, eating issues, parenting strain, anger and low self-esteem. She also supports work on attachment and abandonment wounds, family of origin problems, body image and feelings of emptiness.

Conversations often look at communication problems, control issues, guilt and forgiveness as well. In practice Renata helps clients recognise unhelpful thoughts and gradually try new behaviours that feel manageable. She also offers space to examine long-standing emotional patterns that started in earlier relationships.

Sessions are collaborative and paced to the person’s comfort and needs. Her aim is to leave people with practical tools and a clearer sense of direction. People are encouraged to develop skills they can use between sessions so therapy becomes a resource they carry forward.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
NCPS	NCS17-05388	July 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Renata lists on their public professional profile, in their own terms.

Ways of working Renata names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Short-term tools and trauma-aware work online

Renata commonly uses Trauma-Focused Therapy to address the impact of past traumatic events and help people reduce distressing symptoms. This approach looks at the ways traumatic experiences affect thoughts and feelings and supports gradual coping and recovery.

She also uses Client-Centred Therapy which puts the person's own experience at the heart of each session. That means listening carefully, reflecting back what matters and following the person's pace and priorities. Cognitive Behavioural Therapy (CBT) is another core element and focuses on identifying unhelpful thoughts and trying practical changes in thinking and behaviour to reduce anxiety and low mood.

Finding the right approach is part of the work. Renata will collaborate with each person to choose what feels most useful for their goals, needs and preferences. She adapts techniques over time so sessions remain relevant and manageable.

Online therapy in her practice is offered via video calls, phone sessions, live chat or text-based messaging. Video sessions are good for face-to-face conversation, phone sessions can fit into a short break or work around bandwidth issues, and messaging or live chat can suit quick check-ins or people who prefer not to be on camera. These options aim to make it easier to attend therapy around daily life and commitments.

Frequently asked

What issues can I bring to therapy?

Renata works with a broad range of concerns such as stress, anxiety, depression, grief, addictions, eating issues, relationship and family problems, parenting strain, anger and self-esteem challenges.

What is Renata's therapeutic style?

She practises an integrative approach that combines client-centred listening with cognitive behavioural and psychodynamic ideas, and includes trauma-focused and solution-focused elements when useful.

How much experience does she have?

Renata has five years of experience working with people in the United Kingdom and brings that practical experience into sessions.

What credentials and location are listed?

The biography lists NCPS as a credential and shows practice in the United Kingdom.

Which languages are supported?

Sessions are offered in English and Lithuanian.

What session formats are available?

Renata offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.

How are sessions charged?

Cost varies with location and therapist availability; sessions run on a subscription that can be cancelled at any time.

How do I begin working with Renata?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.