Registration on file

Reece Needham, NCPS

Reece Needham is a counsellor based in the United Kingdom who supports people facing stress, anxiety, trauma and abuse, grief, anger and depression.

Book with Reece online

About Reece

Reece Needham is a counsellor based in the United Kingdom who supports people facing stress, anxiety, trauma and abuse, grief, anger and depression. He uses a straightforward and compassionate style to make talking about painful experiences easier. Reece aims to build trust quickly so people can say what they need to in the session.

He has five years of professional experience and offers a calm, non-judgemental space for people to talk through difficult feelings.

Background and approach

Reece encourages small, practical steps that fit into everyday life rather than overwhelming plans. Conversations focus on what is happening now and what can help day to day. Reece pays attention to how early relationships shape current struggles, and he supports people dealing with caregiver stress, fatherhood issues, attachment concerns and feelings of guilt or shame.

He also works with panic, social anxiety, workplace problems and seasonal mood changes. Sessions aim to help people make sense of painful events and reduce the power those experiences hold. Reece listens closely, reflects what he hears and helps people try different ways of responding to old patterns.

Progress is tracked in simple, practical ways so people can see what changes. Signing up for therapy can feel daunting and Reece acknowledges that first step. He guides people through the process and helps them find approaches that match their needs and goals.

Details from the counsellor's public professional profile · registration number listed

← Browse all counsellors

Registration

Body	Registration number	Expires
NCPS	NCPS2174	August 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Reece lists on their public professional profile, in their own terms.

Approaches that help online and in conversation

Reece uses evidence-based therapeutic techniques focused on understanding reactions to difficult events and building practical coping skills. One common approach helps people process traumatic memories by breaking them into smaller parts and finding ways to reduce overwhelming reactions; this can be useful for post-traumatic stress and abuse-related distress. Another approach focuses on anxiety and panic by teaching grounding and breathing strategies, then gradually testing out feared situations to reduce avoidance and build confidence.

Finding the right approach is part of the work. Reece will discuss options with each person and decide together what to try first based on needs, goals and preferences. The plan can change as progress unfolds so people keep control of the process.

Online sessions are offered by video calls, phone sessions, live chat or text-based messaging to suit different routines. Video calls make it easier to use visual tools and worksheets, phone sessions need less bandwidth, and text-based options allow shorter check-ins during a busy day. These formats help people fit therapy around work, family life and other commitments while keeping practical therapy tools at hand.

Frequently asked

What concerns does Reece focus on?

Reece supports people with stress, anxiety, trauma and abuse, grief, anger and depression, along with related issues such as attachment, caregiver stress, panic and workplace problems.

What is his style in sessions?

He aims for a calm, non-judgemental space and uses plain language. Sessions focus on listening, reflection and practical steps people can use between meetings.

How much experience does he have?

He has five years of professional experience working with the listed concerns and has supported people through grief, trauma and anxiety.

What credential does he hold and where is he based?

He holds NCPS and is based in the United Kingdom.

Which languages are supported?

Sessions are offered in English.

How are online sessions offered?

Sessions can be done by video calls, phone sessions, live chat or text-based messaging depending on which format suits the person best.

How is cost handled?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with him?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.