Registration on file

Rebecca Riley, BACP

Rebecca Riley is a counsellor practising in the United Kingdom with three years of experience.

About Rebecca

Rebecca Riley is a counsellor practising in the United Kingdom with three years of experience. She works with people facing stress, anxiety, grief and loss, depression, and low self-esteem. Rebecca aims to make starting therapy manageable and acknowledges how hard that first step can feel.

She uses a client-centred approach. That means sessions focus on the person's own goals and experiences rather than a set agenda. Rebecca listens closely and offers responses that help people reflect, make choices, and move at a pace that feels comfortable.

Background and approach

In sessions she helps people talk through relationship and family difficulties, cope with major life changes, and deal with trauma and abuse. She also supports people facing issues linked to adoption and foster care, addiction, guilt, shame, infidelity, loneliness, and questions about sexuality and sexual assault and abuse.

Rebecca describes her role as walking alongside someone while they make sense of painful or confusing feelings. Conversations are straightforward and grounded, aimed at clarifying what matters and finding small, achievable steps forward. People can expect calm, attentive listening and help to build self-compassion and practical ways to manage difficult emotions.

Rebecca is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and offers sessions in English.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	409047	June 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Rebecca lists on their public professional profile, in their own terms.

Ways of working Rebecca names

Client-Centred Therapy

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Rebecca uses client-centred work online

Client-Centred Therapy focuses on the person's own experience and priorities. The therapist listens deeply, reflects what is said, and helps the person find their own solutions. This approach can be helpful for stress, anxiety, low self-esteem, grief and relationship concerns because it centres the client's values and choices rather than imposing techniques.

Rebecca aims to work collaboratively to find the best approach for each person. She will discuss what helps, adapt the pace, and check in about goals and preferences as therapy unfolds. Deciding on a method is part of the work together rather than a fixed plan from the start.

Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible. Video calls suit in-depth conversations and visual connection, phone sessions work well when bandwidth is limited, live chat is useful for shorter check-ins, and messaging supports ongoing reflections between sessions. These options help people fit therapy around work, caring responsibilities, or mobility needs.

Frequently asked

What kinds of problems does Rebecca help with?

She supports people dealing with stress, anxiety, grief, depression, low self-esteem and life changes. Her work also covers relationship and family difficulties, trauma and abuse, and related concerns.

How would you describe her therapeutic style?

Rebecca uses a client-centred approach that puts the person's perspective first. Sessions are led by the client's goals and paced to suit their needs.

What background and experience does she have?

She has three years of experience supporting people through emotional and psychological challenges. Her approach emphasises listening and helping clients find practical steps forward.

What credentials and region are listed for this counsellor?

Rebecca is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and practises in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the UK work with her?

She does not accept international clients at this time.

What session formats are available?

Rebecca offers video calls, phone sessions, live chat, and text-based messaging to suit different preferences and schedules.

How are fees and scheduling handled?

Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time. To begin, select Start Therapy, complete a short matching questionnaire, and schedule according to availability.