Registration on file

Rebecca Lazaro, BACP

Rebecca Lazaro is a counsellor who helps people dealing with stress, anxiety, depression, relationship difficulties, LGBT issues, and trauma and abuse.

Stress, Anxiety
LGBT
Relationship issues
+2 more

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About Rebecca

Rebecca Lazaro is a counsellor who helps people dealing with stress, anxiety, depression, relationship difficulties, LGBT issues, and trauma and abuse. She works in a person-centred way that keeps the client in control of pace and content. Rebecca aims to provide a steady, non-judgemental space where people can talk through painful thoughts and feelings.

She describes sessions as a collaborative process. Rebecca listens, reflects back what she notices about feelings and beliefs, and gently points out patterns that might be holding someone back.

Background and approach

She encourages clients to explore how past events affect current reactions and relationships. Rebecca draws on attachment-based ideas to look at how early bonds shape expectations in adult relationships. She also uses emotion-focused ways of working to help people identify, express and process strong feelings.

Psychodynamic thinking is part of her toolbox when looking at unconscious patterns that repeat over time. Her training includes a Diploma in Therapeutic Counselling and a BA (Hons) degree in Psychology, and she is a BACP member. Rebecca has practical experience from several years supporting adults and young people in clinical and residential settings, including work in addiction recovery services.

In sessions she may share information from different approaches to support awareness of triggers and nervous system responses. She often suggests at least a short block of sessions so there is time to notice change and build on insights. Rebecca offers therapy in English and works from the United Kingdom.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	402384	November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Rebecca lists on their public professional profile, in their own terms.

Ways of working Rebecca names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How her approaches translate to online therapy

Rebecca uses person-centred work alongside attachment-based and emotion-focused ideas to help clients make sense of feelings and relationship patterns. Person-centred therapy means the counsellor follows the client’s lead, offering empathy and reflection so the client can find their own solutions. Attachment-based work looks at how early relationships shape expectations in current connections and can help with repeated patterns in relationships. Emotion-focused therapy concentrates on naming, expressing and processing strong emotions so they become easier to manage.

Choosing the right approach is part of the process rather than a fixed decision. Rebecca will discuss different ways of working with each client and together decide which methods suit the person’s needs, goals and preferences. That collaborative planning makes it easier to try approaches and adjust if something does not fit.

Online formats include video calls, phone sessions, live chat and text-based messaging to give practical flexibility. Video calls are useful for face-to-face conversation and visual cues. Phone sessions can fit into a shorter break and use less bandwidth. Live chat or text messaging can suit people who prefer writing to speaking or who want brief check-ins between sessions. These options help people plan therapy around work, family and day-to-day life while working with registered or accredited professionals and therapists.

Frequently asked

What concerns does Rebecca work with?

Rebecca supports people facing stress, anxiety, depression, relationship difficulties, LGBT issues, and trauma and abuse.

What is her general therapeutic style?

She follows a person-centred approach where the client guides session content and pace while the counsellor listens, reflects, and supports self-discovery.

What is her experience background?

Rebecca has three years of formal counselling experience and many more years working in clinical and residential mental health and addiction settings.

What credentials and base location does she have?

She holds a BA (Hons) in Psychology, a Diploma in Therapeutic Counselling and is a BACP member based in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the UK work with her?

International clients are not currently accepted; she works with people within the United Kingdom.

What session formats are available?

Rebecca offers video calls, phone sessions, live chat, and text-based messaging to suit different preferences and needs.

How do sessions cost and how do I begin?

Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time. To start, select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.