Registration on file

Rebecca Eynon, BACP

Rebecca Eynon is a counsellor who uses trauma-informed approaches alongside attachment-based and client-centred work.

Stress, Anxiety
Relationship issues
Family conflicts
+47 more

About Rebecca

Rebecca Eynon is a counsellor who uses trauma-informed approaches alongside attachment-based and client-centred work. She aims to create a warm, caring space where people can talk about feeling overwhelmed, lonely or stuck. Rebecca draws on seven years of experience and a broad counselling background to shape sessions around each person's needs.

Rebecca believes talking things through can ease pressure and help people breathe easier. Sessions are practical and down-to-earth, with time to reflect and to try new ways of coping.

Background and approach

She keeps therapy flexible so it fits daily life and what each person brings. Her work has included supporting people with anxiety, depression and trauma and abuse, and with relationship and family concerns. She also addresses intimacy-related issues, parenting stress, anger and self-esteem.

Additional areas she often focuses on include attachment and abandonment issues, codependency and communication problems. Rebecca combines client-centred listening with interventions from cognitive behavioural and mindfulness approaches. She pays close attention to the therapeutic relationship and adapts methods to fit each person.

This means sessions can include practical coping strategies, reflective conversation and mindfulness exercises when helpful. She is registered with the British Association for Counselling and Psychotherapy, BACP, and works from the United Kingdom. Sessions are offered in English and can be arranged for people in other countries where that option is suitable.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	376001	September 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Rebecca lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Family conflicts
Trauma and abuse
Intimacy-related issues
LGBT
Parenting issues
Anger management
Self esteem
Depression
Coping with life changes
Compassion fatigue
ADHD
Abandonment
Attachment issues
Body image
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Dissociation
Divorce and separation
Domestic violence
Emptiness
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Hoarding
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Veteran and Armed Forces Issues
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Young adult issues

Ways of working Rebecca names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Rebecca brings attachment and practical strategies online

Rebecca commonly uses attachment-based work to look at how early connections influence present relationships. This approach helps people understand patterns in closeness, trust and communication and can be useful for relationship or intimacy concerns.

She also draws on client-centred principles, offering a listening, non-judgemental presence that helps people explore worries at their own pace. Cognitive behavioural ideas are used to identify unhelpful thoughts and try small, practical changes that can reduce anxiety and improve mood.

Choosing the right approach is a shared process. Rebecca will discuss goals and preferences and help decide which methods to try. That collaborative planning means techniques can be adjusted as therapy progresses to suit each person's needs.

Online work is offered through video calls, phone sessions, live chat and text-based messaging to make therapy more flexible. Video calls are useful for face-to-face conversation, phone sessions can fit a short break from work or when bandwidth is limited, and messaging options work well for people who prefer writing or need brief check-ins. These formats make it easier to fit therapy around daily life and access support when travel or time are a challenge.

Frequently asked

What issues does Rebecca commonly help with?

Rebecca supports people with stress, anxiety, depression and trauma and abuse, plus relationship and family concerns. Other focus areas include intimacy issues, parenting stress, ADHD, anger and self-esteem.

What is her therapeutic style like?

Her style blends client-centred listening with attachment-informed and cognitive behavioural ideas. Sessions tend to be conversational, practical and tailored to each person's needs.

How much clinical experience does she have?

She has seven years of experience working in counselling and has developed an adaptable, integrated approach over that time.

What credential or registration does she hold?

She is registered with the British Association for Counselling and Psychotherapy, listed as BACP.

Which languages and international clients are supported?

Sessions are offered in English and she accepts clients from other countries where remote work is appropriate.

Which session formats are available?

Rebecca works remotely using video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions paid for and what do they cost?

Costs vary with location and therapist availability; sessions are provided via a subscription model that can be cancelled at any time.

What do I need to do to begin?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.