Registration on file

Rachel Strange, NCPS

Rachel Strange is a counsellor based in the United Kingdom who helps people navigate stress, anxiety, depression and trauma-related concerns.

Stress, Anxiety
Family conflicts
Grief
+40 more

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About Rachel

Rachel Strange is a counsellor based in the United Kingdom who helps people navigate stress, anxiety, depression and trauma-related concerns. She supports people facing relationship strain, family problems, grief and loss, and those dealing with low self-esteem or life changes. Rachel also works with clients who identify as neurodiverse or neurodivergent and with people coping with ADHD and caregiver strain.

Her sessions are warm and empathic. Rachel uses a client-centred approach, which means she listens closely and follows the pace that feels right for each person.

Background and approach

Conversations focus on what matters to the client and build on the strengths they already have. Rachel’s style is gentle and practical. She aims to create a calm space to talk things through, spot recurring patterns, and try new ways of responding to difficult feelings.

She encourages people to take small, manageable steps rather than rushing into change. With three years of experience and the NCPS credential, Rachel brings steady support for the issues listed above. She meets people where they are and works alongside them rather than directing the process.

People start by sharing what brought them to counselling and what they hope for. From there Rachel helps set goals and reviews progress as therapy continues. Her approach is collaborative and paced to each person’s needs.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
NCPS	NCS21-01343	July 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Rachel lists on their public professional profile, in their own terms.

Ways of working Rachel names

Client-Centred Therapy

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How client-centred therapy works online

Client-Centred Therapy focuses on listening, empathy and following the client's lead. The counsellor offers acceptance and reflective listening so people can make sense of their feelings and decisions. This approach suits concerns like low self-esteem, relationship struggles, grief and reactions to trauma.

Rachel works collaboratively to find an approach that fits each person. She will discuss goals, preferences and how you like to work, and then together you can adjust pace and focus as therapy progresses. Finding the right method is part of the process and is reviewed as you go.

Online sessions are offered by video calls, phone, live chat or text-based messaging to give flexibility. Video calls allow face-to-face conversation and non-verbal cues, phone sessions can be simpler when bandwidth is limited, live chat supports shorter check-ins, and messaging lets people reflect and reply in their own time. These options make it easier to fit sessions around work, caring responsibilities or mobility needs, and they help people keep continuity of care when travel is difficult.

Frequently asked

What concerns does Rachel help with?

Rachel supports people with stress, anxiety, depression, trauma and abuse, relationship issues, family problems, grief, self-esteem and life changes, among other concerns.

How would you describe her therapeutic style?

She works in a client-centred way, listening carefully and following the client's pace while helping them identify strengths and patterns that influence their wellbeing.

What is her professional background?

Rachel has three years of experience as a counsellor and has worked with people facing grief, family conflict, neurodiversity-related concerns and trauma-related issues.

What credentials and region are listed?

Rachel holds the NCPS credential and is based in the United Kingdom.

Which languages are supported and are international clients accepted?

Sessions are offered in English and international clients are not currently accepted.

What session formats are available?

Therapy is available by video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.

How are costs handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with Rachel?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.