Registration on file

Philip Smyth, BACP

Philip Smyth is a counsellor with four years of clinical experience who switched into therapy after facing his own life challenges.

Stress, Anxiety
Relationship issues
Grief
+33 more

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About Philip

Philip Smyth is a counsellor with four years of clinical experience who switched into therapy after facing his own life challenges. He previously worked in business and found that talking therapy helped him, so he trained to offer similar support to others. Philip works with people on common but painful issues such as stress, anxiety, depression and low self-esteem.

He also helps with relationship difficulties, family conflict, grief and matters linked to faith.

Background and approach

Philip sees individuals and couples. With couples he focuses on repairing trust, improving communication and strengthening emotional intimacy. He aims to make the first steps into therapy less daunting by offering a warm, straightforward approach.

Philip says he does not have all the answers but will help clients find their own resources. In sessions he draws on client-centred listening alongside practical techniques from cognitive behavioural approaches. He also uses relationship models such as the Gottman Method and Imago ideas when working with couples.

Philip tailors the mix to what a person or couple needs, rather than applying one fixed method. People can expect a calm, conversational style that balances listening with practical steps to manage feelings and patterns. He pays attention to attachment and communication patterns that often lie beneath relationship problems.

Philip brings life experience and professional practice together to offer grounded support. Philip works with clients across the United Kingdom and accepts international clients. Sessions are offered in English and can be delivered online or by phone using different formats to suit people’s schedules.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	393399	December 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Philip lists on their public professional profile, in their own terms.

Ways of working Philip names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Philip’s approaches translate to online therapy

Client-Centred Therapy focuses on listening and understanding a person’s experience. The therapist offers empathy and reflection so clients can make sense of feelings and find their own solutions. This approach suits people who need a steady, accepting space to talk things through.

Cognitive Behavioural Therapy, or CBT, looks at patterns of thought and behaviour that keep distress going. It uses practical exercises and small behavioural experiments to reduce anxiety or low mood. CBT is useful for stress, anxiety and depression because it gives concrete tools to try between sessions.

The Gottman Method is aimed at couples and concentrates on communication and conflict patterns. It teaches clear skills for managing arguments, rebuilding trust and increasing emotional connection. Those working on intimacy or repeated fights often find these techniques helpful.

Finding the best mix of approaches is a collaborative process. Philip will discuss goals and preferences in early sessions and adapt the work as things change. Together the client and therapist decide which methods to prioritise and when to try different techniques.

Online therapy offers flexible ways to fit sessions around life. Video calls allow face-to-face contact when a visual connection helps and are good for longer discussions. Phone sessions need less bandwidth and can be easier to fit into a break. Live chat or text messaging suits brief check-ins, short coaching-style support or people who prefer typing. These options help maintain continuity of care while matching practical needs and day-to-day schedules.

Frequently asked

What concerns does Philip commonly help with?

He supports people with stress, anxiety, depression, low self-esteem and addictions. He also works with relationship problems, family conflict, grief and intimacy-related issues.

What is his therapeutic style like?

Philip combines client-centred listening with practical cognitive behavioural techniques. With couples he uses communication-focused methods to repair trust and build intimacy.

How much experience does he have?

Philip has four years of experience working with clients in both face-to-face and online settings. His background includes previous work in business before moving into counselling.

What credentials and location are listed?

He is registered with the British Association for Counselling and Psychotherapy, listed as BACP, and works from the United Kingdom.

Which languages and international clients are supported?

Sessions are offered in English and he accepts international clients.

What session formats are available?

Philip offers video calls, phone sessions, live chat and text-based messaging to fit different needs and schedules.

How does pricing work?

Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.

How do I begin working with him?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.