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Peter McShane, BACP

Peter McShane is a counsellor who uses a client-centred approach to help people work through difficult feelings and situations.

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About Peter

Peter McShane is a counsellor who uses a client-centred approach to help people work through difficult feelings and situations. He offers a calm, non-judgemental space where people can speak openly about stress, anxiety, grief, relationship strain and other concerns. Peter is identified by his straightforward, down-to-earth manner when meeting someone for the first time.

He has 13 years of professional experience and is a member of the British Association for Counselling and Psychotherapy, BACP.

Background and approach

That background has shaped how he listens and reflects back what matters to each person. He does not tell people what to do; instead he helps them find their own answers through careful listening and clear reflection. In sessions he aims to make complex feelings easier to talk about.

He works with a wide range of issues including depression, addiction, trauma and abuse, eating and sleeping difficulties, parenting concerns, and self-harm. He also supports people facing career change, compassion fatigue, ADHD-related struggles and intimacy issues. Peter uses plain language in sessions and avoids technical jargon.

People can expect direct feedback and practical conversation rather than abstract theorising. The focus is on helping someone understand their situation, identify options and decide what feels right for them. Sessions are offered in English from the United Kingdom.

He provides help for individuals dealing with life changes, relationship questions, emotional distress and practical coping strategies.

Details from the counsellor's public professional profile · registration number listed

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Registration

BodyRegistration numberExpires
BACP 381141 November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Peter lists on their public professional profile, in their own terms.

Ways of working Peter names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How client-centred practice works online

Client-centred therapy focuses on listening, acceptance and reflecting what someone says back in a clear way. It helps people who are facing anxiety, stress, trauma or relationship difficulties to feel heard and to explore their own solutions rather than receiving direct advice.

In practice this means sessions begin by following the person’s pace and priorities. The counsellor offers gentle reflection and questions that aim to increase clarity about feelings, choices and next steps. This approach suits people who want to understand themselves better and make decisions from a steadier place.

Finding the right approach is part of the work together. Peter will discuss how client-centred methods may help and will adjust the way he works to match someone’s needs, goals and preferences. That collaboration makes it easier to try different ways of talking and see what feels most helpful.

Online sessions are offered by video call, phone, live chat or text-based messaging. Video works well for in-depth conversation and visual connection. Phone sessions can be a simpler option that uses less bandwidth. Live chat or messaging can suit shorter check-ins, people who prefer writing or those needing flexibility around work and family routines. These formats make it easier to fit therapy into a busy life and to keep continuity between sessions.

Frequently asked

What kinds of problems does Peter address?

He works with stress, anxiety, depression, trauma and abuse, grief, addictions and self-harm among other concerns. Relationship, family, parenting and career issues are also included in his focus areas.

What is his therapeutic style like?

He practises client-centred therapy, offering attentive listening and reflection rather than directive advice. Sessions aim to help people find their own solutions by clarifying feelings and options.

How much experience does he have?

He has 13 years of professional experience working with a range of emotional and practical difficulties. That experience informs a straightforward, down-to-earth manner in sessions.

What are his credentials and where is he based?

He is registered with the British Association for Counselling and Psychotherapy, BACP. He practises from the United Kingdom.

Which languages are supported?

Sessions are offered in English.

What session formats are available?

He offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.

How are sessions paid for?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with him?

Use the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.