Registration on file

Pauline Rodgers, BACP

Pauline Rodgers is a counsellor with ten years' experience supporting adults and young people.

Stress, Anxiety
Relationship issues
Family conflicts
+25 more

About Pauline

Pauline Rodgers is a counsellor with ten years' experience supporting adults and young people. She is a member of the British Association for Counselling and Psychotherapy, BACP. Pauline focuses on everyday struggles like stress, anxiety and low mood, and on problems tied to relationships and family life.

She also works with people coping with trauma and abuse, grief, addictions and issues around intimacy and self-esteem. Pauline helps with parenting strain, workplace pressures and moments of major life change.

Background and approach

She pays attention to how attachment and early family patterns affect current relationships. Her approach draws on attachment-based, client-centred and solution-focused ideas. That means she listens carefully, follows what matters to the person in front of her, and looks for practical steps to move forward.

Sessions are collaborative and tailored to each person’s needs. Pauline aims to create a steady, non-judgemental space where people can talk honestly and find new ways of coping. She explains things plainly and keeps plans simple so they fit into busy lives.

Her work often centres on improving communication, managing guilt and shame, and rebuilding confidence. People come to Pauline with a wide range of concerns, including multicultural issues, prejudice and discrimination, and compassion fatigue. She supports women and young adults through midlife shifts and career dilemmas, helping them make choices that feel right for them.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	113259	February 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Pauline lists on their public professional profile, in their own terms.

Ways of working Pauline names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Pauline’s approaches translate to online therapy

Attachment-based work focuses on how early relationships shape current patterns. Online sessions use this lens to look at trust, closeness and communication in present relationships and to help people make different choices. Client-centred therapy puts the person’s experience at the heart of the session. The counsellor listens without judgement, reflects what is said and helps people find their own answers. Solution-focused therapy zeroes in on small, practical changes that move life forward and is helpful for time-limited goals and coping with specific problems.

Finding the best approach is part of the process. Pauline will discuss goals and preferences early on and adapt methods as needed. This collaborative way ensures sessions match what the person wants to work on and feel manageable alongside everyday commitments.

Online therapy brings practical benefits. Video calls allow face-to-face interaction when needed, phone sessions work well for quick check-ins or when bandwidth is limited, and live chat or text messaging suit people who prefer writing or need more flexible timing. These options make it easier to fit therapy around work, family and other responsibilities while keeping the focus on progress and practical tools.

Frequently asked

What concerns does Pauline help with?

She supports people dealing with stress, anxiety, depression, grief, addictions, trauma and abuse. Relationship and family problems, parenting strain and workplace issues are also common topics.

How would you describe her therapeutic style?

Her style blends attachment-based, client-centred and solution-focused approaches. She listens first, follows what matters to the person, and looks for practical steps to try.

How much experience does she have?

Pauline has ten years of experience working with adults and young people on a wide range of concerns. That experience includes supporting people through trauma, relationship difficulties and life transitions.

What are her credentials and where is she based?

She is a member of the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.

Which languages are offered and can international clients join?

Sessions are offered in English. She is not accepting international clients at this time.

What session formats are available?

Therapy is offered via video calls, phone sessions, live chat and text-based messaging. These options let people pick what fits their schedule and communication comfort.

How are costs handled?

Costs vary with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.

What do I need to do to begin?

Click the Start Therapy button, complete a short matching questionnaire, and then book sessions according to the therapist’s schedule.