Registration on file

Paul Currie, BACP

Paul Currie is a counsellor who helps people facing stress, anxiety, trauma and abuse, grief, low self-esteem and depression.

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About Paul

Paul Currie is a counsellor who helps people facing stress, anxiety, trauma and abuse, grief, low self-esteem and depression. He works with issues such as addictions, relationship and intimacy concerns, eating or sleeping difficulties, anger, bipolar mood problems and coping with life changes.

Paul aims to make therapy a practical space where people can begin to feel steadier and more able to cope. He trained to work as a counsellor and holds BACP accreditation.

Background and approach

Paul draws on a mix of evidence-based therapeutic techniques to match what each person needs. Sessions focus on what matters now and on building skills that help outside the appointment. Paul describes therapy as a hands-on process.

He listens to what clients bring and then tailors the way he works to suit their comfort and goals. That might mean gently challenging unhelpful patterns or teaching ways to manage strong emotions and cravings. His practice also gives attention to long-term physical and emotional issues, including chronic pain, illness and disability.

He can support people dealing with divorce and separation, guilt and shame, isolation or compassion fatigue. Paul also offers help for men’s issues and people wishing to work on self-love and forgiveness. Paul has five years of clinical experience and runs sessions from the United Kingdom.

Conversations are offered in English by video call, phone, live chat or text-based messaging. To begin, users complete a short matching questionnaire and then schedule sessions according to availability.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	400339	December 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Paul lists on their public professional profile, in their own terms.

How Paul works online and what to expect

Online sessions often use practical, evidence-based techniques. One approach focuses on teaching coping skills to manage anxiety and stress, helping people notice unhelpful patterns and try new ways of responding. Another approach emphasises working through traumatic memories and their effects by breaking distressing moments into smaller, manageable parts so they feel less overwhelming. Each method aims to reduce day-to-day distress and improve functioning rather than promising a quick fix.

Finding the right approach is a collaborative process. Paul listens to the problems presented and discusses different ways of working together. He will adapt techniques to match goals, what a person is comfortable with, and how they respond during sessions, so the plan can change as progress is made.

Online formats include video calls, phone sessions, live chat and text-based messaging, which offer practical flexibility. Video calls let people use visual cues and a longer conversational flow. Phone sessions can work when bandwidth is limited or when being off-camera helps. Live chat and text-based messaging suit shorter check-ins, reflection between appointments and people who prefer writing. These options make it easier to fit therapy around work, caregiving or mobility needs.

Frequently asked

What concerns does Paul commonly address?

He works with stress, anxiety, trauma and abuse, grief, depression and issues with self-esteem. Other areas include addictions, relationship and intimacy difficulties, eating and sleeping problems, and coping with life changes.

How would you describe his therapeutic style?

Paul uses an integrative, evidence-based approach and adapts methods to what each person needs. Sessions are practical and focused on tools to manage emotions and daily challenges.

What relevant experience does he have?

Paul has five years of clinical experience supporting people through a wide range of issues, including chronic pain, mood disorders and compassion fatigue.

What credentials and location are listed?

He holds BACP accreditation and works from the United Kingdom.

Which languages and international arrangements are supported?

Sessions are offered in English. He does not accept international clients at this time.

In what formats are sessions offered?

Therapy is available by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How are sessions priced?

Cost varies with location and therapist availability and sessions are provided via a subscription that can be cancelled at any time.

What is the first step to begin working together?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.