Registration on file

Olivia Stewart, BACP

Olivia Stewart is a BACP counsellor with three years of clinical experience.

Stress, Anxiety
Relationship issues
Family conflicts
+43 more

About Olivia

Olivia Stewart is a BACP counsellor with three years of clinical experience. She combines a relational approach with practical tools to help people facing stress, anxiety and life changes. Olivia aims to create a calm, straightforward space where people can talk through what feels hard and start to make small changes.

She has a background in helping relationships that goes back around a decade. That experience informs how she listens and responds in sessions.

Background and approach

Olivia often explores patterns from past relationships that still affect day-to-day life now. She uses that understanding to help people notice repeating habits and make different choices. For many clients she blends talking work with goal-focused strategies.

Cognitive behavioural ideas can help with unhelpful thoughts and low mood. Solution-focused steps are used to set clear, manageable actions between sessions. Olivia also draws on existential and psychodynamic ideas to look at meaning, values and early influences.

This can suit people wanting deeper reflection alongside practical change. She supports people with relationship strain, family matters, addiction concerns, trauma and abuse, and issues such as self‑esteem, sleep or anger. Sessions are offered in English and can be short term or longer term depending on need.

Olivia encourages clients to work at their own pace and to build on strengths already present in their life.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	407757	December 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Olivia lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Family conflicts
Depression
Coping with life changes
Addictions
LGBT
Trauma and abuse
Intimacy-related issues
Sleeping disorders
Anger management
Self esteem
Career difficulties
Coaching
Compassion fatigue
ADHD
Abandonment
Attachment issues
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Commitment issues
Communication problems
Control issues
Divorce and separation
Forgiveness
Guilt and shame
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Money and financial issues
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Polyamory / non-monogamous relationships
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-love
Sex addiction
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues

Ways of working Olivia names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Approaches that guide online counselling

Client‑centred therapy focuses on the person in front of the counsellor. It invites open listening and helps people clarify their own goals and values, which can ease decisions about relationships, work and life purpose.

Cognitive behavioural therapy (CBT) looks at how thoughts, feelings and actions link together. It is useful for reducing anxiety, improving sleep and managing low mood by teaching practical ways to challenge unhelpful thinking and try new behaviours.

Finding the right fit is part of the work. Olivia will discuss different ways of working and collaborate with each person to choose approaches that match their needs and preferences. That means combining reflective, exploratory work with short‑term, practical steps when useful.

Online sessions give practical flexibility. Video calls allow face‑to‑face conversation when visual cues help, phone sessions are easier when bandwidth is limited, and live chat or text‑based messaging suit quick check‑ins or people who prefer not to be on camera. These options make it simpler to attend from different time zones and to fit sessions around work or caring commitments.

Frequently asked

What kinds of concerns can be brought to sessions?

Olivia works with a broad range of issues including stress, anxiety, depression, relationship and family concerns, trauma and abuse, addictions, self‑esteem and life purpose questions.

How would you describe her therapeutic style?

Her style is relational and collaborative. She combines talking work with practical, goal‑oriented strategies to help people make small, useful changes.

What is her professional background?

She has three years of counselling experience and a decade working in helping relationships, which shapes how she listens and responds to clients.

Which credential does she hold and where does she practise?

She is BACP registered and practices in the United Kingdom.

Can I have sessions in other languages or from abroad?

Sessions are offered in English. She does accept international clients.

What session formats are available?

Olivia offers video calls, phone sessions, live chat and text‑based messaging to suit different needs and schedules.

How are sessions paid for and what does it cost?

Costs vary with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.

How do I start working with her?

Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.