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Nour Norris, BACP

Nour Norris is a counsellor based in the United Kingdom who supports people coping with stress, anxiety, trauma and abuse, grief and depression.

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About Nour

Nour Norris is a counsellor based in the United Kingdom who supports people coping with stress, anxiety, trauma and abuse, grief and depression. She also helps with relationship and intimacy-related concerns, addictions, career questions and mood disorders. Sessions are offered in English and Arabic.

Nour aims to create a calm space where clients can speak freely and be listened to without judgement. She uses straightforward conversation to help people make sense of what they are feeling.

Background and approach

Nour encourages small, achievable steps so progress feels manageable. Her approach draws on attachment-based ideas to look at how early bonds affect current relationships. She also uses client-centred methods to follow the client’s priorities and Cognitive Behavioural Therapy to address unhelpful thinking and behaviours.

These methods are practical and aimed at everyday life changes. Over five years she has worked with people facing loss, self-esteem struggles, panic and post-traumatic stress. Nour pays attention to issues such as guilt, shame, isolation and caregiver stress, and she offers support around communication and control problems.

Nour describes therapy as a partnership. She listens, helps set workable goals, and adapts her style to what each person needs. People can engage through video calls, phone sessions, live chat or text messaging depending on what suits them.

Details from the counsellor's public professional profile · registration number listed

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Registration

BodyRegistration numberExpires
BACP 407019 December 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Nour lists on their public professional profile, in their own terms.

Ways of working Nour names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Approaches that guide online counselling

Nour commonly draws on Attachment-Based Therapy and Cognitive Behavioural Therapy when working online. Attachment-based work looks at how early relationship patterns shape current interactions and helps people understand trust and closeness issues. Cognitive Behavioural Therapy focuses on identifying unhelpful thoughts and testing new ways of thinking and behaving to reduce symptoms like anxiety and panic.

Choosing the most helpful approach is a collaborative process. Nour listens to each person's concerns and goals, then suggests methods that fit those needs. She reviews what is working and adjusts the plan so the approach matches the client's style and progress.

Online sessions are offered by video calls, phone sessions, live chat or text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation and non-verbal cues. Phone sessions can be shorter or work better when bandwidth is limited. Live chat and text messaging suit quick check-ins, ongoing support between sessions or people who prefer writing. These options make it easier to fit therapy around work, family life and different time zones.

Frequently asked

What concerns does Nour work with?

Nour supports people with stress, anxiety, trauma and abuse, grief, depression and addictions. She also helps with relationship and intimacy-related issues, anger, career matters and mood disorders.

How would you describe Nour's therapeutic style?

She keeps sessions straightforward and client-led, creating space to talk without judgement. Nour focuses on small, practical steps to help people feel less overwhelmed.

What experience does Nour bring?

She has five years of professional experience working with issues such as panic attacks, post-traumatic stress, self-esteem and caregiver stress. That background informs a practical, grounded approach.

What credentials and location are listed?

Nour holds BACP credentials and is based in the United Kingdom as stated in her profile.

Which languages and international options are offered?

Sessions are offered in English and Arabic, and Nour accepts international clients.

What session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with Nour?

Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule sessions according to the therapist's availability.