Registration on file

Nidhish Parikh, BACP

Nidhish Parikh is a BACP counsellor who helps adults who feel overwhelmed by stress, anxiety, low mood or relationship struggles.

Stress, Anxiety
Relationship issues
Self esteem
+37 more

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About Nidhish

Nidhish Parikh is a BACP counsellor who helps adults who feel overwhelmed by stress, anxiety, low mood or relationship struggles. He speaks English and Gujarati and works online with a focus on practical steps that make life feel steadier. He aims to make starting therapy straightforward and respectful of your pace.

Nidhish draws on several therapy styles and mixes them to suit each person. He often looks at how early attachment patterns influence current relationships.

Background and approach

He also uses client-centred ways of working to keep sessions focused on what matters to the individual. Narrative and psychodynamic ideas help people understand recurring patterns and where they come from. Sessions commonly address worries about self-esteem, identity and intimacy, along with trauma, grief and family tensions.

He can support people dealing with anger, career stress, parenting strains, or struggles with commitment and communication. There is attention to issues like abandonment, body image and feelings of isolation. Therapy usually involves talking through recent problems and linking them to longer-term patterns.

Nidhish aims to help people try small, practical changes between sessions. He keeps language plain and avoids jargon so ideas are easy to use in day-to-day life. He has three years' experience and practises in the United Kingdom under the British Association for Counselling and Psychotherapy registration.

Sessions are available by video call, phone, live chat or text-based messaging, with scheduling via the site's matching and booking process.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	395044	August 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Nidhish lists on their public professional profile, in their own terms.

Ways of working Nidhish names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Nidhish uses therapy approaches online

Nidhish commonly draws on attachment-based work to look at how early relationship patterns influence present difficulties, such as trust and intimacy problems. This can help you identify repeating dynamics and try different ways of relating in current relationships.

He also uses a client-centred approach that keeps sessions focused on the individual's experience and goals. That means listening first, reflecting what matters to you, and shaping the pace and focus around your needs. Narrative ideas are used too, helping you reframe stories you tell about yourself and make space for alternative possibilities.

Choosing the right approach is part of the work. Nidhish discusses options with you and together you decide what fits your goals, needs and preferences. He adapts methods as progress unfolds so the plan remains collaborative rather than fixed.

Online therapy offers flexibility and practical access. Video calls allow face-to-face conversation and visual cues, while phone sessions are useful when bandwidth is limited or a quieter option is needed. Live chat and text-based messaging suit short check-ins, reflection between sessions or when writing helps you process thoughts. These formats make it easier to fit therapy around work, family life and other commitments.

Frequently asked

What kinds of problems does he help with?

He supports people with stress, anxiety, depression, trauma and relationship difficulties, including intimacy and parenting issues.

What is his general way of working?

He blends client-centred, attachment and narrative ideas to make sessions practical and relevant to your life.

What is his clinical background?

He has three years' experience as a counsellor and works using an integrative approach tailored to each person.

Where does he practise and what credentials does he hold?

He practises in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, shown as BACP.

In which languages can sessions be held?

Sessions are offered in English and Gujarati.

Which session formats are available?

Therapy is offered by video calls, phone sessions, live chat or text-based messaging.

How are fees and subscriptions handled?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin if I want to work together?

Use the Start Therapy button, complete the short matching questionnaire, then schedule sessions according to the therapist's availability.