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Neil Martin, NCPS

Neil Martin is a counsellor who helps people facing stress, anxiety, trauma and abuse, grief, depression and big life changes.

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About Neil

Neil Martin is a counsellor who helps people facing stress, anxiety, trauma and abuse, grief, depression and big life changes. He speaks in a calm, straightforward way so people can feel heard and start to make small changes. Neil holds NCPS credentials and works from the United Kingdom.

He uses a mix of evidence-based therapeutic techniques rather than a single method. Sessions are practical and focused on lowering anxiety and easing depressive symptoms.

Background and approach

Conversations aim to build clarity and create coping steps that fit everyday life. Neil has three years of counselling experience and has supported people through bereavement, panic attacks, social anxiety and workplace difficulties. He also helps with relationship-related concerns such as attachment and abandonment, and personal struggles like guilt, shame and body image.

Sessions are approachable and collaborative. Neil listens, reflects what matters most, and suggests exercises or ways of trying things differently between meetings. He adapts his style to suit how a person prefers to work.

Therapy can include short practical tasks, breathing or grounding practices for intense moments, and conversational work to reframe stuck thinking. Over time the aim is to reduce distress and increase everyday coping. People can expect straightforward language and a steady, supportive presence throughout their work together.

Details from the counsellor's public professional profile · registration number listed

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Registration

BodyRegistration numberExpires
NCPS NCS20-00654 April 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Neil lists on their public professional profile, in their own terms.

Practical approaches for online trauma and stress work

Neil draws on evidence-based therapeutic techniques that focus on managing symptoms and building coping skills. One approach is short-term practical work that breaks distress into manageable steps and teaches simple grounding or breathing exercises to use during high anxiety or flashback moments. This helps reduce intensity in the moment and gives tools to rely on when things feel overwhelming.

Another strand is structured conversational work that looks at unhelpful patterns of thinking and behaviour. That method helps people spot repeated reactions, try different responses and practise new ways of relating to themselves and others. It can be useful for issues such as social anxiety, panic or persistent low mood.

Finding the right approach is a collaborative process. Neil will discuss what feels most helpful, try methods together in session and adjust plans based on goals and preferences. He aims to match techniques to the person rather than use a fixed formula.

Online therapy offers practical flexibility: video calls allow face-to-face conversation, phone sessions are useful when bandwidth is limited, live chat supports brief check-ins and text-based messaging can suit people who prefer writing. These options make it easier to fit therapy around work, travel and busy lives while keeping the focus on steady progress.

Frequently asked

What kinds of problems does Neil focus on?

He focuses on stress, anxiety, trauma and abuse, grief, depression and coping with life changes, plus related concerns such as attachment, panic and workplace issues.

What is his general approach in sessions?

Sessions are practical and collaborative, using a mix of evidence-based techniques to lower anxiety and ease depression while developing coping steps for everyday life.

How much counselling experience does he have?

Neil has three years of counselling experience supporting people with bereavement, panic attacks, social anxiety and other challenges.

What credentials and location are listed?

He holds NCPS credentials and is based in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English and Neil accepts international clients.

What session formats are available?

Work can be conducted via video calls, phone sessions, live chat or text-based messaging to suit different preferences and circumstances.

How are fees and payment handled?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with him?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.