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Nathan Connor, BACP

Nathan Connor is a counsellor who aims to make the first step easier for people feeling overwhelmed by stress, anxiety, trauma or loss.

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About Nathan

Nathan Connor is a counsellor who aims to make the first step easier for people feeling overwhelmed by stress, anxiety, trauma or loss. He meets clients with a calm, non-judgemental manner and focuses on helping them talk through difficult thoughts and feelings. His approach is straightforward and practical so people can start noticing small changes soon after they begin.

He holds a postgraduate Master of Science in Counselling and Psychotherapy and is registered with the British Association for Counselling and Psychotherapy, BACP.

Background and approach

Nathan has three years' clinical experience supporting people through grief, depression and major life changes. He has also worked with those affected by abuse and trauma, and with carers facing ongoing strain. Sessions aim to create a relaxed space where people can explore guilt, shame, loneliness and questions about life purpose.

Nathan pays attention to what each person needs and adapts the pace accordingly. Conversations are led by the client’s priorities and guided by compassionate listening. Practical coping strategies are offered alongside exploration of emotional patterns.

Nathan can help people build skills for managing stress and anxiety, and for navigating the impact of loss. He also supports men who want a clearer sense of direction and emotional balance. If someone prefers to start with a short check-in, Nathan offers a range of online formats to suit different needs.

He encourages a collaborative process and helps clients decide what feels most useful for them.

Details from the counsellor's public professional profile · registration number listed

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Registration

BodyRegistration numberExpires
BACP 410907 January 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Nathan lists on their public professional profile, in their own terms.

Therapeutic approaches and flexible online sessions

Many clients find a person-centred approach helpful because it focuses on being heard and understood. This way of working involves the counsellor offering empathic listening and reflecting back what matters to the client, which can help when emotions feel overwhelming or confusing.

Alongside that, evidence-based techniques for managing stress and anxiety are often used in sessions. These practical methods teach simple skills for calming the nervous system, breaking unhelpful thinking patterns and handling day-to-day difficulties. They suit people who want concrete steps to cope between meetings.

Choosing the right mix of approaches is a collaborative process. The counsellor will discuss goals, try things out, and adapt methods to suit the client's needs and preferences. Progress is reviewed together so the work stays relevant and manageable.

Online therapy is offered through video calls, phone sessions, live chat and text-based messaging to provide flexibility. Video calls are useful for a full face-to-face feel, while phone sessions need less bandwidth and can fit into a short break. Live chat and messaging allow brief check-ins and written reflection when that suits someone's day. These options make it easier to keep therapy going around work, caring duties or other commitments.

Frequently asked

What concerns does Nathan commonly help with?

Nathan works with stress, anxiety, trauma and abuse, grief and depression. He also supports people facing major life changes and those struggling with guilt, shame or loneliness.

What is Nathan's counselling style?

He uses a person-centred, listening-led approach that focuses on the client's priorities. Practical coping strategies are offered alongside emotional exploration.

How much clinical experience does he have?

Nathan has three years of professional experience working in counselling and psychotherapy settings. That work includes supporting carers and people affected by cancer.

What credentials and region are associated with this counsellor?

He has a Master of Science in Counselling and Psychotherapy and is registered with the British Association for Counselling and Psychotherapy, BACP, in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can I work with him from outside the UK?

International clients are not currently accepted; sessions are focused on people in the United Kingdom.

What session formats are available?

Sessions can take place via video calls, phone sessions, live chat or text-based messaging to suit different schedules and preferences.

How do fees and getting started work?

Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire and schedule according to therapist availability.