Registration on file

Natasha Lewis, BACP

Natasha Lewis is a BACP counsellor who helps people facing stress, anxiety, relationship problems, grief and trauma.

Stress, Anxiety
Relationship issues
Family conflicts
+49 more

About Natasha

Natasha Lewis is a BACP counsellor who helps people facing stress, anxiety, relationship problems, grief and trauma. She supports people with mood concerns such as depression and bipolar, addiction and substance issues, and struggles around intimacy, self-esteem and sleeping. Natasha also works with parenting and fatherhood matters, blended family issues and career questions.

Her way of working is open and person-focused. Sessions start with what the client wants to achieve.

Background and approach

Natasha listens, reflects and helps people make sense of thoughts and feelings. She uses practical conversation and gentle reflection rather than imposing a rigid plan. Therapy can include looking at the past, the present or the future depending on the issue at hand.

Natasha draws on client-centred approaches alongside psychodynamic ideas to explore patterns that show up in relationships and daily life. Cognitive Behavioural Therapy techniques are used when people want tools to change thoughts and habits. When relationships are the focus she integrates Emotionally-Focused Therapy to map negative cycles and help partners build new ways of interacting.

For people dealing with addiction or domestic violence issues she will signpost to other services as needed and aim to coordinate care with helpful resources. Natasha has worked in counselling for nine years and practices in the United Kingdom. She offers sessions in English and accepts international clients, using a range of online formats to suit different needs.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	199515	April 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Natasha lists on their public professional profile, in their own terms.

Ways of working Natasha names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapeutic approaches suited to online work

Client-Centred Therapy focuses on the person in front of the counsellor. It involves being listened to without judgement and finding your own solutions with gentle guidance. This approach helps when people need support to process emotions and regain confidence. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and behaviours. It gives practical tools to challenge unhelpful thinking and try new habits, which can be useful for anxiety, sleeping problems and low mood. Emotionally-Focused Therapy (EFT) is used when relationship patterns need attention. It helps couples identify negative cycles and build new ways of relating that feel safer and more connected. Finding the right approach is part of the work. The therapist will discuss options and try different methods to see what fits your goals and preferences. This is a collaborative process where your feedback shapes the plan. Online sessions offer flexibility and accessibility. Video calls allow face-to-face conversation across distances, phone sessions use less bandwidth and can fit into a busy day, and live chat or text messaging provide shorter check-ins or ongoing support between sessions. These formats make it easier to keep therapy consistent around work, childcare or travel.

Frequently asked

What kinds of problems does she help with?

She supports people with stress, anxiety, depression, grief, trauma and abuse, addictions and relationship issues including intimacy and communication problems.

How would you describe her therapeutic style?

Her style is open and person-focused. Sessions are led by what the client wants and involve listening, reflecting and practical conversation.

What experience does she bring?

She has nine years of counselling experience working with a wide range of concerns such as family of origin issues, codependency, dissociation and coping with life changes.

What are her credentials and where is she based?

She is BACP registered and practises in the United Kingdom.

Can sessions be held in other languages or from other countries?

Sessions are offered in English and she accepts international clients.

Which session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and situations.

How does payment and cost work?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

What is the first step to begin therapy?

Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.