Registration on file

Naghma Ferdos, NCPS

Naghma Ferdos works from an integrative, person-centred stance.

About Naghma

Naghma Ferdos works from an integrative, person-centred stance. She draws on practical tools from cognitive behavioural therapy and mindfulness to help people manage stress, anxiety, relationship strain and trauma-related concerns. Naghma uses straightforward conversation and small, achievable steps so clients can start making changes quickly.

Naghma has ten years of experience in mental health work in the United Kingdom. Her background includes supporting people with self-esteem, coping with life changes, grief and anger.

Background and approach

She has also helped people facing cancer, immigration challenges and issues linked to attachment and codependency. Sessions are informal and focused on what the client wants to change. She listens for strengths and builds on them with goal-focused planning and practical skills.

Mindfulness practices and cognitive techniques are used to reduce unhelpful thinking and ease intense emotions. Naghma speaks English and supports international clients. Her approach is adaptable, so she will combine methods to match each person's needs.

She encourages a step-by-step pace and checks in regularly about progress. People who want clear strategies alongside empathic listening may find this approach helpful. Naghma aims to make the first steps manageable and to work with each person on realistic goals they can use every day.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
NCPS	NCS20-00837	May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Naghma lists on their public professional profile, in their own terms.

Ways of working Naghma names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How therapeutic approaches translate to online care

Client-Centred Therapy focuses on listening and understanding the person's perspective. It helps people talk through feelings and find their own solutions while the therapist follows their lead.

Cognitive Behavioural Therapy, or CBT, looks at how thoughts affect feelings and behaviour. Online CBT often uses simple exercises and practical strategies to reduce anxiety, improve mood and manage unhelpful thinking.

Mindfulness Therapy teaches attention and grounding techniques to reduce stress and emotional reactivity. Short grounding or breathing exercises can be practised during sessions and between appointments to support day-to-day coping.

Finding the right mix of approaches is part of the work. The therapist will collaborate with the client to choose methods that fit their needs, goals and preferences and will adjust the plan as progress is made.

Online sessions can be delivered by video call, phone, live chat or text-based messaging. Video is useful for face-to-face conversation and guided exercises, phone calls suit clearer audio with lower bandwidth, live chat can be helpful for brief check-ins and text messaging supports ongoing reflection between sessions. This range makes therapy easier to fit around work, family and travel commitments while keeping focus on practical change.

Frequently asked

What problems does this counsellor help with?

She supports people dealing with stress, anxiety, relationship strain, trauma and abuse, low self-esteem, grief, parenting pressures and anger.

How would you describe her therapeutic style?

Her style is integrative and client-centred, using practical CBT techniques, mindfulness and solution-focused methods to set achievable goals and build skills.

What experience does she bring?

She has ten years of professional experience in the mental health sector in the United Kingdom, including work with organisations linked to the NHS.

What credentials and location are listed?

She is listed with NCPS and works from the United Kingdom.

Which languages are offered for sessions?

Sessions are offered in English.

Can people outside the UK work with her?

International clients are accepted and may work with her remotely.

What session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging for flexible access to therapy.

How are costs and the subscription arranged?

Cost varies with location and therapist availability and sessions are provided via a subscription that can be cancelled at any time.