Registration on file

Muhammad Hasan Khan, BACP

Muhammad Hasan Khan is a counsellor based in the United Kingdom who helps people facing stress, anxiety, relationship difficulties, trauma and abuse, grief and depression.

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About Muhammad

Muhammad Hasan Khan is a counsellor based in the United Kingdom who helps people facing stress, anxiety, relationship difficulties, trauma and abuse, grief and depression. He speaks English and Punjabi and brings three years of professional experience to his work. He presents a steady, practical approach and encourages people to take the first step when they feel ready.

He frames clients as the experts on their own lives and looks for strengths to build on.

Background and approach

Sessions focus on understanding what is happening now, learning small skills to manage intense feelings, and finding ways to move forward after loss or hurt. He aims to make conversations straightforward and grounded in everyday language. Muhammad pays attention to how early attachment and abandonment experiences can shape current relationships.

He also addresses issues such as body image, chronic illness or pain, communication problems and control issues. Work on guilt, shame, forgiveness and self-worth often appears alongside coping strategies for panic and post-traumatic stress. Therapy can include short practical tools as well as deeper conversations about life purpose and isolation.

He supports men’s issues and helps people explore impulsivity or unhelpful patterns. Sessions are offered remotely, and international clients can be supported in English or Punjabi. If someone chooses to begin, they complete a short matching questionnaire and then schedule sessions.

He uses a subscription model that can be cancelled at any time, with session cost varying by location and availability.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	402007	February 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Muhammad lists on their public professional profile, in their own terms.

Practical approaches for online trauma and stress work

Muhammad uses evidence-based therapeutic techniques that focus on clear steps and real-life skills. One approach emphasises stabilisation and grounding methods to help manage intense anxiety and panic symptoms; these are short exercises and breathing or grounding techniques to use when stress spikes. Another approach looks at emotional processing for people who have experienced trauma and abuse, helping them understand how past events affect current feelings and relationships in a paced way. Both approaches aim to reduce overwhelming reactions and build everyday coping tools.

Choosing the right approach is collaborative. The therapist will listen to your goals and what feels most useful, then try methods that match your needs. Plans can be adjusted over time so techniques fit your pace and circumstances, and you decide what feels most helpful.

Online therapy offers practical flexibility. Video calls let you see facial cues and have a conversational session. Phone sessions work well when bandwidth is low or when you prefer not to be on camera. Live chat and text-based messaging suit quick check-ins, shorter reflections, or people who find writing easier than speaking. These options make it easier to fit therapy around work, travel, or different time zones while keeping the focus on real progress.

Frequently asked

What kinds of problems does he help with?

Muhammad supports people dealing with stress, anxiety, relationship problems, trauma and abuse, grief and depression. He also works on issues like panic, post-traumatic stress, and feelings of isolation or shame.

What is his therapeutic style like?

He keeps language simple and focuses on practical steps alongside deeper reflection. Sessions aim to identify strengths, teach coping skills, and talk through relationship patterns in everyday terms.

How much experience does he have?

He has three years of professional counselling experience working with a range of concerns including trauma, grief, anxiety and depression.

What credentials and location are listed?

He is listed with BACP and practices from the United Kingdom.

Which languages are supported?

Sessions are offered in English and Punjabi, and international clients may be supported.

What session formats are available?

Sessions can be arranged as video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.

How much do sessions cost?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with him?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.