Registration on file

Misma Hemming, BACP

Misma Hemming is a counsellor who helps people manage stress, anxiety, depression, grief, and trauma and abuse.

About Misma

Misma Hemming is a counsellor who helps people manage stress, anxiety, depression, grief, and trauma and abuse. She also supports clients facing relationship and intimacy-related issues, parenting and family strains, addictive behaviours, eating concerns, anger, low self-esteem, career changes, bipolar-related challenges, ADHD and other life transitions. She writes plainly and works to make conversations direct and useful.

Misma has around ten years of experience in the field. Her background includes work in the national health service, universities, charities and independent practice.

Background and approach

She holds a Master of Science and a Bachelor of Science in Psychology and is a member of the British Association for Counselling and Psychotherapy (BACP). In sessions she tailors the conversation to each person. She listens for the patterns that keep problems returning and then tries small, practical changes that can make day-to-day life easier.

Misma aims to create a calm, respectful space where people can speak honestly about what is hard for them. She approaches trauma and related concerns with care, pacing the work so people feel able to manage strong emotions. She also offers coaching-style support for practical goals like managing work stress or improving routines.

The focus is on what helps in everyday life rather than technical labels. Misma accepts international clients and offers several remote formats including video calls, phone sessions, live chat and text-based messaging. To begin, a short matching questionnaire is used so people can be paired with a suitable therapist and book sessions according to availability.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	225634	October 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Misma lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Trauma and abuse
Grief
Depression
Addictions
Family conflicts
Intimacy-related issues
Eating disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
ADHD

Practical approaches for online trauma and life challenges

Many of Misma’s sessions use evidence-based therapeutic techniques designed to reduce symptoms and improve daily coping. One common technique focuses on stabilisation and grounding - simple exercises and routines that help reduce overwhelming feelings and bring attention back to the present. This approach is helpful for people dealing with strong stress, anxiety, or trauma reactions.

Another approach emphasises skills-based work such as emotion regulation, problem solving and behavioural changes. These skills help people manage mood swings, addictive urges, anger, or the ups and downs of bipolar conditions by building routines and testing small, achievable changes.

Finding the right approach is a collaborative process. Misma will work with each person to identify goals, try methods that suit their needs, and adjust the plan as progress is made. She combines listening with practical steps so people can see what works for them.

Online therapy offers flexibility and makes it easier to fit sessions into a busy life. Video calls allow face-to-face conversation when visual cues help, phone sessions suit people with limited bandwidth, and live chat or text-based messaging can provide shorter check-ins or ongoing written support. These options can help people attend sessions from different locations and at times that work around work or family commitments.

Frequently asked

What concerns does Misma specialise in?

She supports people with stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy issues, addictions, eating concerns, parenting and family strains, anger, low self-esteem, career changes, bipolar challenges, ADHD and coping with life changes.

How would you describe her therapeutic style?

Misma takes a practical and person-centred approach. She listens for repeating patterns, uses straightforward conversation, and tailors work to each person’s needs.

What kind of professional background does she have?

She has around ten years of experience and has worked in the national health service, universities, charities and independent practice.

Which credentials and location are relevant?

She holds MSc and BSc degrees in Psychology and is a member of the British Association for Counselling and Psychotherapy (BACP). Her practice is based in the United Kingdom.

Are sessions available in other languages or countries?

Sessions are offered in English and she accepts international clients.

What formats are used for sessions?

Therapy is offered by video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.

How are fees handled for therapy?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.