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Mirela Prodan, BACP

Mirela Prodan is a counsellor based in the United Kingdom who helps people facing stress, anxiety, trauma and abuse, grief, low self-esteem and life changes.

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About Mirela

Mirela Prodan is a counsellor based in the United Kingdom who helps people facing stress, anxiety, trauma and abuse, grief, low self-esteem and life changes. She holds BACP registration and brings three years of professional experience to her work. Mirela focuses on practical, steady support for people who want to feel more able in day-to-day life.

Her sessions aim to be warm and non-judgemental. She encourages people to share thoughts and feelings at a pace that suits them.

Background and approach

Mirela focuses on building trust so clients can explore what matters most to them. Mirela uses Client-Centred Therapy to follow each person’s lead and create space for honest conversation. She also draws on Cognitive Behavioural Therapy, which looks at how thoughts, feelings and actions link together and what can be changed in small steps.

In practice Mirela helps people develop coping tools for anxiety, manage stress, work through grief, and respond to past hurt. She pays attention to issues such as attachment, abandonment, communication problems and isolation when these come up. Mirela aims to support people who want clearer thinking and more consistent coping.

Sessions are practical and focused on real-life needs, whether that means short-term problem solving or ongoing emotional support.

Details from the counsellor's public professional profile · registration number listed

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Registration

BodyRegistration numberExpires
BACP 409244 February 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Mirela lists on their public professional profile, in their own terms.

Ways of working Mirela names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How approaches like client-centred work online

Client-Centred Therapy focuses on listening closely and following the person’s lead. Online sessions allow the counsellor to create a calm conversational space where clients set pace and topics. This approach helps when people need a steady place to talk through feelings and rebuild confidence.

Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and actions and teaches practical tools to change patterns. Online CBT can include short exercises, homework and focused discussions to reduce anxiety, manage stress and address negative thinking.

Choosing the right approach is part of the work. Mirela will discuss needs, goals and preferences and then try ways of working together that feel most helpful. This collaborative process means methods can be adapted as the relationship develops.

Online therapy offers flexible ways to connect. Video calls let people read facial cues and share visual materials. Phone sessions can be a good option when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging suit people who prefer written communication or want to reflect between messages. These options make it easier to fit therapy around work, family and other commitments, and to maintain continuity when life is busy.

Frequently asked

What concerns does Mirela commonly help with?

She supports people working with stress, anxiety, trauma and abuse, grief, low self-esteem and coping with life changes. Additional focus areas include attachment, abandonment, communication problems and isolation.

What is her therapeutic style like?

Her style combines a client-centred approach with elements of cognitive behavioural therapy. Sessions blend listening with practical steps to change unhelpful thinking and behaviour.

How much professional experience does she have?

She has three years of professional work experience in the United Kingdom supporting people with a range of emotional concerns.

What credentials and location are listed?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted.

What session formats does she use?

She offers video calls, phone sessions, live chat and text-based messaging to fit different needs and schedules.

How do costs and starting work?

Cost varies with location and therapist availability and uses a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire and schedule according to therapist availability.