Registration on file

Michal Mizinski, NCPS

Michal Mizinski is a counsellor with four years of experience working with adults.

About Michal

Michal Mizinski is a counsellor with four years of experience working with adults. He speaks English and Polish and offers online sessions from the United Kingdom. Michal focuses on trauma and on everyday problems like stress, anxiety, depression and grief.

He uses a mix of evidence-based therapeutic techniques to shape sessions around each person's needs. That means practical talk, exploring past patterns, and helping people find clearer ways to cope when life feels overwhelming.

Background and approach

Sessions can also look at relationship and family concerns, parenting strain, and struggles with self-esteem or addiction. Michal aims to create a warm, non-judgemental space where people can voice difficult memories and feelings. He believes each person understands their own story and works with them to increase self-awareness.

Together they look for realistic strategies to manage emotions and handle life changes. Practical help can include reducing day-to-day anxiety, addressing grief, and working through the effects of abuse or trauma. He also supports people dealing with commitment questions, communication problems, isolation and issues tied to family of origin.

To begin, people complete a short matching questionnaire and arrange sessions that suit their schedule. Sessions are offered by video call, phone, live chat or text messaging, so therapy can fit around work and family life.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
NCPS	NCS18-06605	May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Michal lists on their public professional profile, in their own terms.

How therapeutic approaches work online

Michal draws on a small set of evidence-based techniques and adapts them for online work. Cognitive approaches focus on spotting unhelpful thinking patterns and testing new ways of thinking to reduce anxiety and depression. Short practical exercises are used between sessions to build new habits and coping skills.

He also uses trauma-focused methods that gently address difficult memories and their current impact. These methods aim to help people notice how past events affect feelings and relationships, and to develop calmer ways of responding day-to-day.

Choosing the right approach is a collaborative process. Michal will talk through what feels most relevant and try methods that match a person's goals and preferences. Together they review progress and adjust the focus as needed.

Online therapy offers flexible ways to meet. Video calls allow face-to-face work and visual connection, phone sessions can be easier when bandwidth is limited, and live chat or text messaging suits brief check-ins or people who prefer typing. These options help fit therapy around work, family and daily life, while keeping the focus on making steady progress.

Frequently asked

What concerns does this counsellor help with?

Michal works with issues such as stress, anxiety, trauma and abuse, grief, depression, addictions and self-esteem. He also addresses relationship and family problems, parenting strain and eating issues.

What is the therapeutic style like?

He uses a blend of evidence-based techniques to match each person's needs, mixing practical strategies with exploration of past patterns. Sessions aim to be warm and non-judgemental while focusing on what helps day-to-day.

How much experience does he have?

Michal has four years of experience working with adults. That background includes supporting people through trauma, grief and mood concerns.

What credentials and region are listed?

He holds the NCPS credential and practices from the United Kingdom. That is the credential and location provided.

Which languages are supported?

Sessions are offered in English and Polish. International clients are not currently accepted.

Which session formats are available?

Therapy is offered by video calls, phone sessions, live chat or text-based messaging to suit different schedules and needs.

How are costs handled?

Cost varies with location and therapist availability and sessions use a subscription model. The subscription can be cancelled at any time.

How do I begin working with him?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.