Registration on file

Michael Ross, BACP

Michael Ross is a counsellor based in the United Kingdom with six years' experience.

About Michael

Michael Ross is a counsellor based in the United Kingdom with six years' experience. He holds BACP membership, which is listed as his credential. He offers straightforward, practical support for people feeling overwhelmed by stress, anxiety, addiction or the effects of past trauma.

Michael works in a humanistic, trauma-informed way and draws on logotherapy to help people find meaning when life feels empty or stuck. He listens with empathy and uses reflective conversation to help clients make sense of troubling thoughts and reactions.

Background and approach

Sessions aim to build steady coping skills rather than quick fixes. His background includes supporting people facing substance dependence and process addictions such as gambling or compulsive sexual behaviour. He also helps those dealing with mood problems, panic, intrusive thoughts and the aftermath of abuse.

He is familiar with attachment difficulties and dissociation, and with concerns that can come from neurodivergence such as autism and Asperger syndrome. Many of the people he has worked with were studying or working in creative fields, so he is comfortable with creative blocks, imposter feelings and motivation problems.

He can also assist with practical processes like Disabled Students Allowance applications and mentoring for higher education learners when relevant. Michael aims for clear, manageable steps in therapy. Sessions focus on understanding what has happened, reducing immediate distress and building longer-term resilience to everyday pressures and trauma-related symptoms.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	386956	July 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Michael lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
Trauma and abuse
Self esteem
Attachment issues
Autism and Asperger Syndrome
Codependency
Communication problems
Control issues
Dissociation
Drug and alcohol addiction
Emptiness
Guilt and shame
Isolation / loneliness
Life purpose
Mood disorders
Panic disorder and panic attacks
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Self-love
Sexuality
Social anxiety and phobia

How therapeutic approaches translate to online care

Michael draws on humanistic counselling, which focuses on listening, empathy and helping people clarify what matters to them. This approach helps when someone feels stuck, lacks direction or needs support with self-esteem and life purpose.

He also uses trauma-informed practice to help people understand how past harm affects feelings and reactions today. That perspective supports work with post-traumatic stress, panic and dissociation by pacing conversations and prioritising safety and stability.

Finding the right approach is part of the process. Michael will work together with each person to choose techniques that fit their goals, needs and preferences. Therapy can shift as those needs change, with clear discussion about options and next steps.

Online sessions are offered by video call, phone, live chat or text-based messaging. Video calls are close to an in-person conversation and suit longer therapeutic work. Phone sessions can be a good option when bandwidth is limited or when someone prefers not to use video. Live chat and messaging work well for brief check-ins, written reflection or for fitting support around study and work commitments. These formats make therapy more flexible and easier to fit into a busy life.

Frequently asked

What concerns does Michael help with?

He works with stress, anxiety, addictions, trauma and low self-esteem. Additional focus areas include attachment issues, dissociation and process addictions.

How would you describe his therapeutic style?

He uses a humanistic, trauma-informed approach combined with logotherapy. Sessions tend to be reflective and focused on building coping skills and meaning.

What is his professional background?

He has six years of counselling experience and has supported people in creative industries and higher education. He has also worked as a specialist mentor for neurodiverse students.

Where is he based and what credential does he hold?

He practises in the United Kingdom and is a member of the British Association of Counsellors and Psychotherapists (BACP).

Which languages and international options are available?

Sessions are offered in English and he accepts international clients.

What session formats are offered online?

He offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions charged?

Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.

How do I begin working with him?

Use the Start Therapy button, complete a short matching questionnaire, then schedule according to the therapist's availability.