Mark Smith, BACP
Mark Smith is a counsellor who helps people manage stress, anxiety, trauma and abuse, anger, low self-esteem and depression.
About Mark
Mark Smith is a counsellor who helps people manage stress, anxiety, trauma and abuse, anger, low self-esteem and depression. He also supports people dealing with relationship and family concerns, grief, intimacy-related issues, life changes and coaching needs. He works online and by phone and brings 12 years of experience to his practice.
He draws on different therapy styles to suit each person. Sessions begin by listening to what matters most and then shaping an approach that fits.
Background and approach
Some people prefer practical, goal-oriented work. Others find it more helpful to talk freely and take time to reflect. Mark adapts to each person's pace.
In session he offers a non-judgemental tone and aims to be straightforward and kind. Common topics he focuses on include attachment and abandonment concerns, body image, chronic pain or long-term illness, control issues and coping after domestic violence or sexual assault. He also has experience with post-traumatic stress, first responder and veteran issues, guilt, shame and self-harm.
Mark uses elements from Client-Centred Therapy, Cognitive Behavioural Therapy (CBT), Trauma-Focused Therapy, Existential and Psychodynamic approaches. That mix lets him respond practically to symptoms and also look at deeper patterns that affect daily life. Sessions can be tailored to short-term goals or longer exploration.
He is accredited by the BACP, works in the United Kingdom and conducts sessions in English. People can expect clear, plain-language conversations that aim to make difficult problems easier to manage.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 384794 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Mark lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Coping with life changes
- Coaching
- Abandonment
- Attachment issues
- Body image
- Chronic pain, illness, and disability
- Control issues
- Domestic violence
- First responder issues
- Guilt and shame
- Veteran and Armed Forces Issues
- Narcissism
- Post-traumatic stress
- Self-harm
- Sexual assault and abuse
- Social anxiety and phobia
Ways of working Mark names
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Psychodynamic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
Approaches used online and how they help
Mark blends Trauma-Focused Therapy and Client-Centred Therapy in online work. Trauma-Focused Therapy concentrates on understanding trauma responses and building skills to manage intrusive memories and intense emotions. It can be useful for people recovering from abuse, assault or other traumatic events. Client-Centred Therapy focuses on listening and reflecting what the person says so they feel heard and can find their own solutions; this helps when someone needs space to make sense of difficult feelings.Finding the right approach is part of the process. The therapist will discuss your needs, goals and preferences and together you will decide which methods to try. That collaborative planning lets you test a way of working and change it if it does not fit.
Online work uses video calls, phone sessions, live chat and text-based messaging. Video is good for face-to-face conversation and non-verbal cues. Phone sessions can fit into a short break or require less bandwidth. Live chat and messaging suit brief check-ins or people who find typing easier than speaking. These options make it simpler to fit therapy into work, care schedules or life changes while still getting consistent support from a registered professional.
Frequently asked
What concerns does Mark focus on?
He supports people with stress, anxiety, trauma and abuse, anger, low self-esteem and depression, plus relationship, family and grief issues.
How would he describe his therapy style?
Mark works in a straightforward, non-judgemental way and adapts to each person. He can do short-term, goal-focused work or more open-ended exploration.
What experience does he bring?
He has 12 years of experience working with a range of concerns including post-traumatic stress, first responder and veteran issues, and chronic illness.
What credentials and location apply?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages are available and can international clients work with him?
Sessions are offered in English and he does not currently accept international clients.
What session formats are offered?
He offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions run via a subscription that can be cancelled at any time.
How do I begin working with him?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.