Registration on file

Mariya Majid, BACP

Mariya Majid is a counsellor based in the United Kingdom who helps people facing stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem, and major life changes.

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About Mariya

Mariya Majid is a counsellor based in the United Kingdom who helps people facing stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem, and major life changes. She works with adults and young people who feel stuck, overwhelmed, or ready to leave old patterns behind. Mariya aims to create a welcoming, non-judgemental space where people can talk openly and feel heard.

Her sessions are warm and straightforward. She listens first, then helps clients name what’s happening and decide what they want to change.

Background and approach

She draws on a mix of Client-Centred Therapy, Cognitive Behavioural Therapy (CBT), and psychodynamic ideas to suit each person’s needs. In practical terms Mariya helps people reduce day-to-day anxiety, manage stress at work, and cope with the effects of abuse or traumatic events. She also supports people working through relationship strain, attachment worries, and challenges tied to self-image or family of origin.

Clients can expect collaborative sessions where observations and small experiments are used to try new ways of thinking and relating. Mariya explains things plainly and sets achievable steps between sessions when helpful. She holds BACP, which is listed as her professional credential.

Mariya offers sessions through video calls, phone, live chat, and text messaging to fit different schedules and needs.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	412981	January 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Mariya lists on their public professional profile, in their own terms.

Ways of working Mariya names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How therapeutic approaches fit with online work

Mariya uses a mix of approaches that translate well to online sessions. Client-Centred Therapy focuses on listening closely and reflecting what you say, helping people feel understood and accepted before tackling change. Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and behaviours and uses practical exercises to reduce anxiety and shift unhelpful habits. Psychodynamic Therapy attends to past patterns and relationships so you can understand why certain reactions repeat and make different choices.

Finding the right approach is part of the work. Mariya will discuss your goals and preferences and together you will choose or blend methods that suit your situation. That collaborative process means the plan can change as you make progress or discover new priorities.

Online therapy offers more flexibility for many people. Video calls allow face-to-face conversation and visual cues, phone sessions can fit into a short break or be easier when bandwidth is limited, and live chat or text messaging provide brief check-ins or ongoing reflection without needing to be on camera. These options make it easier to keep therapy consistent around work, caring responsibilities, and daily life.

Frequently asked

What concerns does Mariya help with?

She supports people facing stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem, and coping with life changes, plus related areas such as attachment and family of origin issues.

What is her therapeutic style like?

Her style is warm and client-focused. She listens, helps you name patterns, and works with you to try practical steps between sessions.

How much experience does she have?

Mariya has three years of experience working with adults and young people on a range of concerns including anxiety, trauma, and relationship strain.

What credentials and location are listed?

She holds BACP and is based in the United Kingdom.

Which languages and clients are supported?

Sessions are offered in English and she is not accepting international clients.

What session formats are available?

Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging depending on what suits you.

How does pricing work?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.

How do I begin working with her?

Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.