Registration on file

Maria Van Vreden, BACP

Maria Van Vreden is a counsellor with ten years of experience helping people manage stress, anxiety, depression and trauma.

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About Maria

Maria Van Vreden is a counsellor with ten years of experience helping people manage stress, anxiety, depression and trauma. She supports those dealing with family conflict, low self-esteem, confidence and motivation. Maria communicates in English and Spanish and practises in the United Kingdom.

Her approach is straightforward and conversational. She aims to create an open space where people can talk about difficult feelings without feeling judged. Maria helps clients untangle patterns that keep them stuck and works alongside them to set realistic steps for change.

Background and approach

Maria has experience with a wide range of concerns, including panic attacks, post-traumatic stress, attachment and abandonment issues, and caregiver stress. She also addresses life transitions such as divorce, midlife questions and struggles with life purpose. Practical everyday problems like communication difficulties, control issues and isolation are part of her caseload.

Sessions typically focus on understanding what matters most to the client and trying methods that suit them. Conversations can include exploring past events, building coping skills and testing new ways of acting in day-to-day life. Maria explains ideas plainly and checks in often to make sure the work feels useful.

People who choose Maria can expect collaboration and regular review of progress. She emphasises small, achievable goals and supports people through setbacks as well as steps forward.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	378743	May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Maria lists on their public professional profile, in their own terms.

Evidence-based approaches and online therapy

Maria uses evidence-based therapeutic techniques presented in plain language so clients know what to expect. One common approach focuses on practical coping skills for anxiety and panic - learning breathing and grounding methods, spotting unhelpful thought patterns and practising small behavioural steps to reduce panic and worry. Another approach addresses the effects of trauma and abuse by helping people make sense of painful memories, build emotional regulation skills and regain a sense of safety in daily life. Choosing the right approach is a joint process. The therapist will talk with each person about their goals, preferences and how they respond to early sessions. Together they will try methods that fit and adjust the plan as progress is reviewed. Online sessions make this work more flexible. Video calls allow face-to-face conversation and visual cues. Phone sessions suit people who prefer not to be on camera or who have lower bandwidth. Live chat and text-based messaging offer shorter check-ins, written reflection and a way to keep momentum between calls. These options can help therapy fit around work, caregiving and travel commitments while keeping the focus on practical change and progress.

Frequently asked

What concerns does Maria help with?

She supports people facing stress, anxiety, depression and trauma and abuse. Family conflict, self-esteem, panic and post-traumatic stress are also common focuses.

What is her therapeutic style like?

Her style is conversational and direct. She creates an open space for clients to talk and checks in often about what is helpful.

How much experience does she have?

Maria has ten years of professional experience working with adults on a range of emotional and practical issues.

What credentials and region are relevant?

She holds BACP registration and practices in the United Kingdom.

Which languages are supported?

Sessions are offered in English and Spanish, and she accepts international clients.

What session formats are available?

Maria works online using video calls, phone sessions, live chat and text-based messaging to suit different needs.

How does costing work?

Costs vary with location and therapist availability and are provided through a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.