Registration on file

Manjinder Sanghera-Palmer, BACP

Manjinder Sanghera-Palmer is a counsellor based in the United Kingdom who helps people facing stress, anxiety, depression, relationship difficulties and trauma.

Stress, Anxiety
Relationship issues
Grief
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About Manjinder

Manjinder Sanghera-Palmer is a counsellor based in the United Kingdom who helps people facing stress, anxiety, depression, relationship difficulties and trauma. She also supports clients with eating concerns, addictions, sleep problems, parenting strain and low self-esteem. She communicates with respect and sensitivity and aims to make the first steps toward change feel manageable.

With three years of professional experience, Manjinder shapes sessions around each person’s needs. She listens first and adapts the pace and focus to what feels most useful.

Background and approach

Her approach emphasises building a safe, dependable working relationship and looking at how past attachment patterns affect current relationships. In practical terms she uses client-centred techniques to help people feel heard and to explore choices. That means conversations that focus on the person’s experience, values and goals rather than imposing a fixed plan.

Attachment-based ideas help make sense of why someone might repeat the same relationship cycles or fear intimacy. Sessions often involve reflecting on feelings, trying new ways of communicating, and setting small, achievable steps between meetings. She can support people dealing with grief, career changes, compassion fatigue, chronic illness, or ambiguous loss linked to complex life events.

Where relevant, work may also look at boundaries, codependency and communication patterns. Manjinder offers therapy in English and accepts clients from within and outside the UK. She is registered with the British Association for Counselling and Psychotherapy, listed as BACP.

If you want a collaborative, empathic counsellor who focuses on practical progress, she aims to help you move forward.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	405671	April 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Manjinder lists on their public professional profile, in their own terms.

Ways of working Manjinder names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How attachment and client-centred work translate online

Attachment-Based Therapy looks at how early bonds shape present relationships. Online sessions can help people notice repeating patterns, build emotional awareness and try new ways of connecting with others. Client-Centred Therapy focuses on the person’s own experience, offering empathic listening and support to clarify values and goals rather than directing the conversation. Finding the right approach is part of the process. The therapist will work collaboratively with each person to decide which ideas and exercises suit their needs and preferences. That may mean blending attachment insights with client-centred conversations and adjusting based on how therapy progresses. Online formats make those conversations more flexible. Video calls allow face-to-face interaction and non-verbal cues. Phone sessions can be simpler when bandwidth is limited or for a shorter check-in. Live chat and text-based messaging suit people who prefer writing or need more flexible timing. These options help fit therapy around work, family and life commitments while keeping the focus on building understanding and practical steps forward.

Frequently asked

What concerns does this counsellor address?

She supports people with stress, anxiety, depression, relationship difficulties, grief, eating and addiction issues, trauma and abuse, sleep problems and self-esteem concerns.

What is her therapeutic style?

She takes a respectful, sensitive and collaborative approach, listening first and tailoring sessions to each person’s needs.

How much clinical experience does she have?

She has three years of professional work experience in counselling and psychotherapy.

What credentials and region apply to this therapist?

She is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and practises from the United Kingdom.

Which languages are supported and can she work internationally?

Sessions are offered in English and she accepts clients from both the UK and other countries.

What session formats are available?

Therapy can be delivered via video calls, phone sessions, live chat or text-based messaging.

How are costs handled?

Fees vary with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist’s availability.