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Dr. Maisha Murshed, HCPC

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About Maisha

Dr. Maisha Murshed is a HCPC-registered clinical psychologist based in the United Kingdom. She draws on eight years of clinical work to help people manage stress, anxiety, relationship strains, family conflict and the effects of trauma and abuse.

Her style is direct and compassionate, with an emphasis on practical next steps. Dr Murshed encourages people to see themselves as the expert of their own story. Sessions focus on identifying strengths and building on what is already working.

Background and approach

She aims to make therapy feel manageable, not overwhelming, so progress can happen between appointments as well as during them. Her approach blends evidence-informed methods to suit each person’s needs. That can mean looking at how thoughts and behaviours keep problems going, exploring personal narratives, or attending to attachment patterns that shape relationships.

She uses Trauma-Focused Therapy when trauma is central to a person’s difficulties. Dr Murshed also uses Acceptance and Commitment Therapy and Attachment-Based ideas to help with values, commitment, and repairing relationship patterns. Cognitive Behavioural Therapy and Narrative Therapy are used to challenge unhelpful thinking and to reframe life stories.

People who reach out often want clear steps and honest feedback. Sessions typically include practical exercises, gentle exploration of difficult memories, and planning to try new ways of relating. The goal is to reduce day-to-day distress and support longer-term change.

Details from the counsellor's public professional profile · registration number listed

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Registration

BodyRegistration numberExpires
HCPC PYL045661 May 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Maisha lists on their public professional profile, in their own terms.

Ways of working Maisha names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How therapy approaches work online

Trauma-Focused Therapy focuses on processing traumatic memories and reducing their hold on everyday life. It helps when past events cause flashbacks, intense reactions or avoidance that get in the way of daily tasks. Acceptance and Commitment Therapy, or ACT, helps people notice what matters to them and take small committed steps toward those values, even when difficult feelings remain. Attachment-Based Therapy looks at how early relationship patterns affect current connections and helps people develop safer ways of relating and communicating.

Finding the right approach is a collaborative process. The therapist will discuss your goals and try methods that match your needs and preferences. Together you will review what helps and adjust the plan if something feels unhelpful or isn’t working.

Online formats include video calls, phone sessions, live chat and text-based messaging, which offer flexibility for different days and needs. Video calls are useful for deeper conversations and visual cues. Phone sessions work well when bandwidth is low or you prefer not to be on camera. Live chat and messaging suit shorter check-ins, note-taking between sessions, or times when writing feels easier than speaking. These options make it easier to fit therapy around work, childcare and other commitments, while letting the therapist and client focus on goals and practical steps.

Frequently asked

What concerns does Dr Murshed address?

She works with stress, anxiety, relationship and family issues, trauma and abuse, and parenting concerns. Other focuses include attachment problems, codependency, body image and caregiving stress.

What is her therapeutic style like?

Her style is direct and compassionate, with clear steps to try between sessions. She balances practical exercises with time to talk through difficult memories.

How much clinical experience does she have?

Dr Murshed has eight years of professional experience as a clinical psychologist.

What credentials and region apply to this therapist?

She is registered with the Health and Care Professions Council, listed as HCPC, and practices in the United Kingdom.

Which languages are offered for sessions?

Sessions are offered in English.

What session formats are available?

Therapy is offered via video calls, phone sessions, live chat and text-based messaging.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule sessions according to therapist availability.