Registration on file

Lucy Titterton, BACP

Lucy Titterton is a warm, down-to-earth counsellor who aims to make starting therapy feel straightforward.

About Lucy

Lucy Titterton is a warm, down-to-earth counsellor who aims to make starting therapy feel straightforward. She focuses on helping people manage stress, anxiety, trauma and abuse, depression, self-esteem and relationship struggles. Her manner is approachable, often using kindness and a little humour to ease heavy conversations.

Lucy trained in psychology and counselling and holds a BACP registration. She blends client-centred work with attachment ideas and practical CBT techniques so sessions feel both understanding and useful.

Background and approach

That mix helps people notice patterns, try out new ways of coping, and make changes that matter day to day. In sessions she gives space to talk through feelings, behaviours and relationships. She helps people organise thoughts and connect past experiences with present reactions.

Some people come to work through addiction, eating or body image concerns, or issues around gender and sexuality; others bring career stress, grief, or questions about control and trust. Lucy also supports those dealing with dissociation, compassion fatigue, domestic violence, and complex emotional pain such as guilt, shame or emptiness.

She describes therapy as a collaborative process and adapts each session to what the person needs in the moment. Work can include short practical exercises from cognitive behavioural therapy and longer reflective conversations based on attachment and client-centred approaches. Conversations are straightforward and focused on what the person wants to change or understand next.

Details from the counsellor's public professional profile · registration number listed

← Browse all counsellors

Registration

Body	Registration number	Expires
BACP	389512	February 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Lucy lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Trauma and abuse
Self esteem
Depression
Addictions
LGBT
Family conflicts
Eating disorders
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
Attachment issues
BDSM, kink, and alternative sex culture
Body image
Communication problems
Control issues
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family problems
Forgiveness
Gender dysphoria
Guilt and shame
Infidelity
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Veteran and Armed Forces Issues
Money and financial issues
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues

Ways of working Lucy names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Approaches that guide online sessions

Lucy uses Trauma-Focused Therapy to help people understand and process painful experiences. This approach looks at how past events affect current feelings and reactions, and supports paced work to reduce the hold of traumatic memories.

She also draws on Attachment-Based Therapy, which examines how early relationships shape trust and connection. That approach helps people notice patterns in relationships and practice new ways of relating that feel safer and more satisfying.

Finding the right approach is part of the work together. The therapist will talk with each person about goals, preferences and the issues they bring, then agree a plan to try out. That plan can change as progress is made and different strategies prove helpful.

Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy fit into everyday life. Video calls allow face-to-face conversation, phone sessions can be easier when lower bandwidth is needed, live chat suits shorter check-ins, and messaging works well for ongoing, flexible contact. These options make it easier to book regular sessions around work, caring duties or travel and to match a format to the task at hand.

Frequently asked

What kinds of concerns can Lucy help with?

She works with a wide range of concerns including stress, anxiety, trauma and abuse, depression, relationship issues, addictions and self-esteem. Additional focus areas include body image, dissociation, gender dysphoria and family problems.

What is her therapeutic style like?

Her style is warm and straightforward with a mix of talking and practical exercises. Sessions combine client-centred listening, attachment ideas and CBT tools to make therapy both supportive and actionable.

How much experience does she have?

She has five years of experience working with people on emotional and relational difficulties. That experience includes work around trauma, addictions and complex emotional issues.

What professional credentials and location are listed?

Lucy is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available online?

She offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.

How are costs and billing handled?

Costs vary with location and therapist availability and sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.