Registration on file

Louise Alexander, BACP, NCPS

Louise Alexander is a counsellor based in the United Kingdom who aims to support people dealing with stress, anxiety, trauma and abuse, low self-esteem and depression.

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About Louise

Louise Alexander is a counsellor based in the United Kingdom who aims to support people dealing with stress, anxiety, trauma and abuse, low self-esteem and depression. She draws on eight years of practical experience to help clients find steady ways to cope. She believes people are the experts in their own lives and looks for strengths to build on during sessions.

Her approach is straightforward and collaborative. Sessions focus on clear steps clients can try between meetings, alongside space to talk through painful memories and current worries.

Background and approach

Louise listens for patterns that keep problems stuck and works with clients to test small changes that can make day-to-day life easier. She has worked with people facing addictions, relationship and family strain, eating concerns, career pressure and major life changes. Additional areas she supports include abandonment, guilt and shame, isolation and panic attacks.

She also helps people affected by post-traumatic stress and sexual assault and abuse. Sessions are offered in English and take place online by video call, phone, live chat or text message. Louise uses a subscription model that can be cancelled at any time, and session cost varies with location and availability.

To begin, a short matching questionnaire is completed and appointments are scheduled according to the therapist's timetable. The first meeting is used to set goals and decide practical next steps together.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	305889	May 2026
NCPS	NCS14-01568	February 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Louise lists on their public professional profile, in their own terms.

Approaches that translate to online care

Louise uses evidence-based therapeutic techniques that adapt well to online work. One common approach focuses on identifying unhelpful thought and behaviour patterns and testing small changes in daily life; it helps with anxiety, depression and stress by breaking problems into manageable steps. Another approach centres on processing trauma and painful memories at a pace the person can manage, helping reduce distress and improve coping after abuse or assault.

Choosing the best way to work together is part of the therapy process. The therapist will talk through goals and preferences during the first sessions and help decide which techniques to try. This is a collaborative process and can change as needs evolve.

Online sessions are offered by video call, phone, live chat or text-based messaging to fit different routines. Video lets people use visual cues for a fuller conversation. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and messaging suit quick reflections, shorter updates or times when typing feels more comfortable. These options aim to make accessing therapy more flexible and easier to fit into everyday life.

Frequently asked

What concerns does Louise help with?

She supports people facing stress, anxiety, trauma and abuse, low self-esteem and depression, plus addictions, relationship and family issues, eating concerns and coping with life changes.

What is her therapeutic style like?

Her work is collaborative and practical. She listens for patterns, suggests small experiments and helps clients build on their strengths.

How much experience does she have?

Louise has eight years of professional experience working with a range of mental health and life challenges.

What credentials and location are listed?

She holds BACP and NCPS credentials and practises from the United Kingdom.

Which languages are supported and can international clients join?

Sessions are offered in English. International clients are not currently accepted.

What session formats does she offer?

Louise works online through video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How much do sessions cost?

Cost varies with location and therapist availability. Sessions use a subscription that can be cancelled at any time.

How do I start working with her?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling sessions according to the therapist's availability.