Registration on file

Lora Finch, BACP

Lora Finch is a UK counsellor who works with teenagers and adults.

Stress, Anxiety
Relationship issues
Grief
+51 more

About Lora

Lora Finch is a UK counsellor who works with teenagers and adults. She focuses on helping people who feel stuck after a life change, are facing grief, or are struggling with stress and anxiety. Her approach aims to offer calm, straightforward support so clients can take the next step forward.

Lora has five years of experience working with a wide range of concerns. She supports people dealing with relationship and family problems, addictions, trauma and abuse, low self-esteem, anger, and issues around intimacy.

Background and approach

She also helps with work and career worries, coping with chronic illness, and challenges linked to ADHD and compassion fatigue. In sessions she prioritises a trusting, practical relationship. Lora describes her style as informal and collaborative.

She encourages honest conversation, gentle challenge, and realistic steps clients can try between meetings. People can expect space to talk through feelings, sort out confusing thoughts, and test new ways of responding to old patterns. Lora pays attention to attachment and abandonment issues when they are relevant, and she will pace work according to a person’s needs.

Therapy is offered through video calls, phone sessions, live chat, or text-based messaging. Lora uses a subscription model that can be cancelled at any time, and sessions are scheduled after a short matching questionnaire is completed.

Details from the counsellor's public professional profile · registration number listed

← Browse all counsellors

Registration

Body	Registration number	Expires
BACP	395603	September 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Lora lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Grief
Self esteem
Career difficulties
Addictions
LGBT
Family conflicts
Trauma and abuse
Intimacy-related issues
Eating disorders
Parenting issues
Anger management
Depression
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Attachment issues
Avoidant personality
Blended family issues
Body image
Cancer
Chronic pain, illness, and disability
Commitment issues
Communication problems
Control issues
Divorce and separation
Domestic violence
Drug and alcohol addiction
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Hospice and end-of-life counselling
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Multicultural concerns
Obsessions, compulsions, and OCD
Paranoia
Polyamory / non-monogamous relationships
Postpartum depression
Pregnancy and childbirth
Prejudice and discrimination
Self-harm
Self-love
Sexual assault and abuse
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Practical approaches for online therapy

Many clients benefit from straightforward, evidence-based techniques that help manage symptoms and build coping skills. One common approach focuses on identifying unhelpful thinking and testing new ways of thinking and behaving to reduce anxiety and low mood. This kind of work helps when worry, negative self-talk or avoidance get in the way of daily life.

Another useful approach centres on exploring attachment and past losses to understand current relationship patterns. This helps people who struggle with abandonment, commitment or communication problems to notice repeating patterns and try different responses in relationships.

Finding the right approach is part of the work. The therapist will discuss options and agree a plan based on your needs, goals and preferences. This is a collaborative process and can be adjusted as you go.

Online sessions use video calls, phone, live chat or text-based messaging so therapy can fit around work, family or health demands. Video lets you meet face to face; phone can work when bandwidth is limited; chat or messaging is useful for brief check-ins or when written reflection helps. These options make it easier to keep continuity and progress between sessions.

Frequently asked

What kinds of problems can I bring to therapy?

She works with stress, anxiety, depression and grief, plus relationship and family conflict. Additional areas include addictions, self-esteem, eating and intimacy-related issues.

What is her therapeutic style like?

The style is informal and collaborative with an emphasis on building trust. Expect honest conversation, gentle challenge and practical steps to try between sessions.

How much experience does she have?

Lora has five years of clinical experience working with teenagers and adults on a wide range of concerns.

What credentials and location are listed?

She is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and works in the United Kingdom.

Which languages are supported for sessions?

Sessions are offered in English.

Which session formats are available?

Therapy is offered via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.