Registration on file

Lisa Williams, BACP

Lisa Williams is a counsellor practising in the United Kingdom with 18 years of professional experience.

About Lisa

Lisa Williams is a counsellor practising in the United Kingdom with 18 years of professional experience. She works with people facing stress, anxiety, trauma and abuse, parenting concerns and depression. She also helps those coping with life changes and the everyday struggles that follow big transitions.

Over nearly two decades she has supported people through attachment and abandonment worries and issues with communication and relationships. She has accompanied clients dealing with chronic pain, illness or disability, and those carrying guilt, shame or the weight of past loss.

Background and approach

Her practice also addresses body image, money worries, feeling isolated and questions about life purpose. Lisa uses a client-centred way of working. That means sessions focus on each person’s own goals and pace.

Conversations are shaped around what matters to the client, and plans are tailored rather than one-size-fits-all. She has experience supporting parents and children where neurodivergent conditions are present, and she adapts her approach to family-related pressures and caregiver stress. Sessions aim to build practical coping skills alongside clearer ways to understand difficult feelings.

People who choose Lisa can expect a respectful, sensitive and compassionate approach. She encourages small, manageable steps and supports clients as they try new strategies. The work is collaborative and grounded in everyday language and tasks that fit real life.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	409978	November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Lisa lists on their public professional profile, in their own terms.

Ways of working Lisa names

Client-Centred Therapy

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How client-centred therapy works online

Client-centred therapy places the person at the heart of the work. In practice this means the counsellor listens without judgement, reflects what they hear and follows the client’s lead. This approach is well suited to people dealing with anxiety, depression, trauma responses and relationship or attachment concerns because it focuses on understanding each person’s experience.

When life changes feel overwhelming, the counsellor offers a steady, empathic presence and helps you clarify what matters most. The collaborative process includes setting goals together and adjusting the approach as progress and needs change. Finding the right method is part of the journey and the therapist will work with you to decide what fits your goals and preferences.

Online sessions are offered by video call, phone, live chat or text-based messaging. Video calls allow face-to-face conversation across distance, phone sessions can be easier when you need a short check-in or have limited bandwidth, and messaging or live chat can suit people who prefer written reflection or want flexible timing. These options make it easier to fit therapy around work, family and other commitments and to keep continuity when life is busy.

Frequently asked

What concerns does Lisa commonly help with?

She works with stress, anxiety, trauma and abuse, parenting issues, depression and coping with life changes, plus many related concerns such as panic attacks, attachment worries and chronic illness.

What is her therapeutic style like?

She uses a client-centred approach that focuses on your goals and pace. Conversations and plans are tailored to what you want to achieve.

How much experience does she have?

She has 18 years of professional experience working with a wide range of emotional and practical challenges.

Where is she based and what credential does she hold?

She is based in the United Kingdom and holds BACP, which is recorded as her credential.

Which languages are offered for sessions?

Sessions are offered in English.

Can international clients work with her?

Yes, international clients are accepted.

What session formats are available?

Sessions can be arranged as video calls, phone sessions, live chat or text-based messaging according to preference.

How do I begin working with her and what does it cost?

Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule a time that suits you. Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.