Lisa Wan, BACP
Lisa Wan is a counsellor who blends trauma-focused methods with person-centred care.
About Lisa
Lisa Wan is a counsellor who blends trauma-focused methods with person-centred care. She draws on nine years of counselling experience and a longer background in holistic therapy to help people who are feeling overwhelmed by stress, anxiety, grief or trauma. Lisa is a British Association for Counselling and Psychotherapy member, which she follows in her practice.
She uses an integrative approach that is shaped to each person's needs. That means sessions might focus on understanding past experiences, building healthier attachment patterns, or using mindfulness and solution-focused tools to manage day-to-day problems.
Background and approach
The work is straightforward and paced to what the person can manage. Lisa has worked with specialist services supporting women and male survivors of sexual abuse and rape, and has extensive experience with anxiety, depression and complex trauma. She keeps up with continuing professional development to refine how she supports people.
This practical experience informs the way she holds difficult conversations. In sessions she aims to offer a calm, empathic space where people can talk through painful memories, relationship issues, or problems like sleeping difficulties and anger. She also helps with concerns such as addiction, self-harm thoughts, codependency and managing long-term illness or chronic pain.
Sessions are arranged to suit the individual, and Lisa adapts methods to match personal goals. She focuses on small, achievable steps and on helping people find ways to feel steadier in everyday life.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 374022 | December 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Lisa lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Sleeping disorders
- Anger management
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Chronic pain, illness, and disability
- Codependency
- Dissociation
- Domestic violence
- Emptiness
- Family problems
- First responder issues
- Jealousy
- Money and financial issues
- Narcissism
- Obsessions, compulsions, and OCD
- Self-harm
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Lisa names
- Attachment-Based Therapy
- Client-Centred Therapy
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How Lisa’s approaches translate to online counselling
Lisa combines Trauma-Focused Therapy with Attachment-Based and Client-Centred ways of working. Trauma-Focused Therapy helps people gently make sense of painful memories and reduce how much those memories disrupt daily life. Attachment-Based work looks at how early relationships shape current patterns and helps people build safer ways of relating. Client-Centred therapy focuses on listening, acceptance and the person’s own goals so sessions follow what feels most relevant.Finding the right mix is part of the process. Lisa works collaboratively to discover which approach or combination suits each person’s needs, goals and pace. She checks in about what is helping and adapts methods as the work progresses so the plan stays practical and manageable.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls are useful for richer dialogue and non-verbal cues, phone sessions work well when bandwidth is limited or a quieter check-in is needed, and messaging options suit short, regular contact or when someone prefers not to be on camera. These options make it easier to fit therapy around work, caring duties or mobility limits while keeping the therapeutic focus on progress and coping.
Frequently asked
What kinds of problems does Lisa help with?
She supports people dealing with stress, anxiety, trauma and abuse, grief, low self-esteem and depression. Lisa also works with issues like addictions, sleeping problems, anger and coping with life changes.
How would you describe her therapeutic style?
Her style is integrative and person-centred, using trauma-focused, attachment and mindfulness approaches. Sessions are tailored to practical goals and what the person finds most helpful.
What experience does she bring to sessions?
She has nine years of counselling experience and a longer background as a holistic therapist. She has worked with specialist services supporting survivors of sexual abuse and rape.
Where is she based and what credential does she hold?
She works in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, listed as BACP.
Which languages are supported in therapy?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Therapy can be carried out via video calls, phone sessions, live chat or text-based messaging depending on client preference.
How are fees and payments handled?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.