Registration on file

Lisa Tabanivesikula, NCPS

Lisa Tabanivesikula is a counsellor who aims to make therapy straightforward and approachable.

About Lisa

Lisa Tabanivesikula is a counsellor who aims to make therapy straightforward and approachable. She offers practical support for stress, anxiety, low mood and trauma, and helps people tackle problems like sleep issues, self-esteem, career concerns and addictions. Sessions are offered in English and she works with clients across the United Kingdom and internationally.

Lisa uses a mix of therapeutic ways of working rather than a single model. She draws on client-centred ideas to listen and follow what matters to each person.

Background and approach

She also uses cognitive behavioural techniques to help change unhelpful thoughts and habits, and hypnotherapy when clients want a different route into managing memories, emotions or behaviours. Her style is calm and collaborative. She aims to build a clear plan with practical steps you can try between sessions.

Conversations focus on what you want to change and small actions that move you towards those goals. With four years of experience and the NCPS credential, Lisa brings a steady, empathetic presence to sessions. She pays attention to how life events - such as loss, relationship strain or health issues - affect day-to-day coping and sense of self.

People who choose her often want a friendly, thoughtful counsellor who works alongside them. The work tends to mix talking, skill-building and short exercises tailored to each person’s needs.

Details from the counsellor's public professional profile · registration number listed

← Browse all counsellors

Registration

Body	Registration number	Expires
NCPS	NCS18-06063	February 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Lisa lists on their public professional profile, in their own terms.

Ways of working Lisa names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Online therapy approaches and what they offer

Lisa draws on Trauma-Focused Therapy to help people process distressing events and reduce their impact on daily life. That approach looks at the memories and reactions linked to traumatic experiences and uses structured conversations and activities to support recovery.

She also uses Client-Centred Therapy, which puts your priorities first and emphasises listening and understanding. This method helps when you need a steady, accepting space to make sense of feelings and decide on next steps. Cognitive Behavioural Therapy (CBT) is another tool she uses to identify unhelpful thinking patterns and try practical experiments to change behaviour and mood.

Deciding which approach to use is part of the work. Lisa will talk with you about your goals, preferences and what feels most helpful. Together you can try different methods and adjust the plan as you learn what works best.

Online sessions are offered by video call, phone, live chat or text-based messaging, which makes it easier to fit therapy into busy lives. Video calls allow face-to-face conversation when useful, phone sessions need less bandwidth, live chat can suit shorter check-ins, and messaging lets you write between meetings. These options offer flexibility so you can choose the format that fits your routine and comfort.

Frequently asked

What concerns does Lisa help with?

Lisa supports people with stress, anxiety, depression, trauma and abuse, and related issues such as sleep problems, self-esteem and relationship difficulties.

How would she work with me in sessions?

Her approach is client-centred and collaborative. Sessions often include talking, practical exercises and cognitive techniques to address thoughts and behaviours.

What experience does she have?

She has four years of counselling experience working with a range of concerns including addictions, grief, eating and intimacy-related issues.

What are her credentials and location?

Lisa holds the NCPS credential and is based in the United Kingdom.

Can sessions be in other languages or from other countries?

Sessions are offered in English and Lisa accepts international clients.

What session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are fees handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to therapist availability.