Registration on file

Lisa Johnson, BACP

Lisa Johnson is a counsellor based in the United Kingdom who helps people facing stress, anxiety, trauma and abuse, grief, low self‑esteem and major life changes.

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About Lisa

Lisa Johnson is a counsellor based in the United Kingdom who helps people facing stress, anxiety, trauma and abuse, grief, low self‑esteem and major life changes. She works in a calm, respectful way and focuses on practical steps people can try between sessions. Lisa aims to make the first contact simple and straightforward for someone feeling overwhelmed.

She uses clear conversation to understand what matters most to each person. Sessions are shaped around the client's goals and current situation rather than a fixed script.

Background and approach

That may mean short-term problem solving, learning new coping strategies, or working through past hurt at a pace the client can manage. Lisa holds BACP, which is the British Association for Counselling and Psychotherapy, and she has three years of professional experience.

Her background includes volunteering with bereavement support and family services, plus running a community counselling project and facilitating a men's mental health peer support group. These roles have informed her practical approach to everyday challenges. People meet Lisa to talk about feelings of guilt or shame, loneliness, trouble finding life direction, mood problems, and issues relating to men or women specifically.

She will listen, help identify achievable steps, and adjust the way she works to suit each person's needs. The aim is steady progress and clearer ways to cope. Sessions offer time to reflect, plan and practice new skills.

Lisa encourages realistic goals and small changes that add up. She supports people who want to feel more confident, manage difficult emotions, and move forward after loss or trauma.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	403136	July 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Lisa lists on their public professional profile, in their own terms.

How therapeutic approaches work online

Lisa uses evidence‑based therapeutic techniques that focus on talking through experiences and building practical skills. One common approach is structured talking therapy that helps people make sense of distressing events and reduce overwhelming feelings by breaking problems into smaller steps. This can help with anxiety, low mood and responses after trauma.

Another approach emphasises skill building for day‑to‑day coping. It teaches techniques such as grounding, breathing and behavioural changes to manage stress and improve confidence. These tools are practised in sessions and between appointments so people can test what works in real life.

Finding the right approach is part of the work. The therapist will discuss goals and preferences and then tailor methods collaboratively. Over a few sessions the two of you will decide whether to continue with the same focus or try different techniques to meet changing needs.

Online formats include video calls, phone sessions, live chat and text‑based messaging. Video is useful for a fuller conversational experience. Phone sessions need less bandwidth and can fit into a work break. Live chat and messaging suit shorter check‑ins, quick practical planning or ongoing support between meetings. These options give flexibility for people with busy lives or limited travel time.

Frequently asked

What concerns does Lisa help with?

She supports people with stress, anxiety, trauma and abuse, grief, self‑esteem and coping with life changes, plus related issues like guilt, loneliness and mood difficulties.

How would she describe her way of working?

Her style is practical and person centred. She listens first, then works with clients to set small, achievable goals and tools to use between sessions.

What is her professional background?

She has three years of professional experience and has volunteered with bereavement and family support services, run a community counselling project and facilitated a men's peer support group.

What credentials and location are listed?

She holds BACP, which stands for the British Association for Counselling and Psychotherapy, and practises in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

What formats are available for sessions?

Sessions can be conducted by video calls, phone sessions, live chat, or text‑based messaging to suit different needs and schedules.

How are sessions paid for and what do they cost?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I start working with her?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.