Registration on file

Lisa Harvey, BACP

Lisa Harvey is a counsellor based in the United Kingdom.

About Lisa

Lisa Harvey is a counsellor based in the United Kingdom. She holds membership with the British Association for Counselling and Psychotherapy, BACP, and has three years of professional experience. She focuses on helping people manage stress, anxiety and depression, and supports those coping with trauma and abuse.

Her work is practical and person-centred. She listens first, then agrees goals and a plan with each person. Sessions are tailored to the needs and pace of the individual rather than following a fixed script.

Background and approach

Lisa helps people untangle family tensions and offers support around parenting pressures. She also addresses issues such as communication problems, guilt and shame, and feelings of isolation and loneliness. Short-term practical strategies and longer-term reflection are both part of the process.

She pays attention to how social anxiety and phobias affect daily life and works on small, achievable steps to rebuild confidence. Forgiveness, self-love and questions about life purpose are also areas she explores with clients when relevant. Her approach aims to create a steady, respectful space for people to talk through difficult experiences.

The emphasis is on collaboration and on finding methods that suit the person’s goals and lifestyle.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	404112	November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Lisa lists on their public professional profile, in their own terms.

Therapeutic approaches and online delivery

Lisa uses evidence-based therapeutic techniques to help people who have experienced trauma or who are managing ongoing stress. One common approach she draws on is person-centred work, which focuses on listening, reflecting and building goals with the client to guide each session. This helps when someone needs a steady space to talk through painful memories or current worries.

She also uses practical short-term strategies that aim to reduce anxiety and improve daily coping. These techniques involve breaking problems into manageable steps, rehearsing new ways of responding, and building small routines that reduce overwhelm. Such methods can be useful for managing panic, social anxiety and low mood.

Finding the right approach is a collaborative process. She will discuss different options with each person and adjust methods to match individual needs, goals and preferences rather than using a single fixed model.

Online therapy is offered through video calls, phone sessions, live chat and text-based messaging. Video calls work well when visual connection and deeper conversation are helpful. Phone sessions suit people who prefer not to use video or who have lower bandwidth. Live chat and messaging are useful for brief check-ins, reflection between sessions, or for people who find writing easier than speaking. These formats make it easier to fit therapy into a busy life and to keep continuity of care when in-person sessions are not practical.

Frequently asked

What concerns does this counsellor address?

She helps with stress, anxiety and depression, and supports people affected by trauma and abuse. Other areas include family conflict, parenting pressures, and social anxiety.

What is the therapeutic style like?

The style is practical and person-centred. Lisa listens first, then agrees goals and a plan tailored to each person.

How much clinical experience does she have?

She has three years of professional experience working in the United Kingdom.

What credentials and location are listed?

She is a member of the British Association for Counselling and Psychotherapy, BACP, and practices in the United Kingdom.

In which languages are sessions offered?

Sessions are offered in English.

What session formats are available?

Sessions can be held via video calls, phone sessions, live chat, or text-based messaging.

How are fees and payment structured?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

What is the process to begin therapy?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.