Registration on file

Lisa Fletcher, BACP

Lisa Fletcher is a counsellor who works in the United Kingdom and brings six years of professional experience to her practice.

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About Lisa

Lisa Fletcher is a counsellor who works in the United Kingdom and brings six years of professional experience to her practice. She holds BACP accreditation and supports people facing stress, anxiety, relationship difficulties, trauma and abuse, grief, and low self-esteem. Lisa aims to make the first step feel manageable for anyone who is ready to reach out.

She creates an open space where people can speak freely about what matters to them.

Background and approach

Sessions focus on talking through immediate concerns and building small, practical steps forward. Lisa listens for what matters most to each person and tailors conversations to fit that need. Her work often looks at attachment and how past relationships shape current patterns.

She also helps people sort out issues such as abandonment worries, communication problems, codependency, and control struggles. When difficult events have left someone feeling isolated or ashamed, she helps them name those feelings and find ways to move on. Lisa uses a mix of approaches to suit different people.

She draws on cognitive behavioural ideas to challenge unhelpful thinking, client-centred listening to follow the person's lead, and acceptance and commitment strategies to clarify values and next steps. The aim is straightforward: reduce unhelpful patterns and build a life that feels more in line with what matters. Her style is calm and encouraging.

She supports people who want practical change and who value an honest, non-judgemental conversation about their difficulties.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	386742	April 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Lisa lists on their public professional profile, in their own terms.

Ways of working Lisa names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapeutic approaches and online care

Lisa uses cognitive behavioural therapy to help people identify and change thinking patterns that fuel anxiety and low mood. CBT focuses on practical tools and short-term exercises that make everyday life easier. She also draws on attachment-based therapy to look at how early relationships affect current connections and emotional responses, which can help when relationship patterns cause repeated pain.

Finding the right approach is part of the work together. Lisa discusses goals, preferences and what has or hasn't helped before, then agrees on a plan. This collaborative process makes it easier to try different methods and see what fits best for each person.

Online work is offered by video calls, phone sessions, live chat and text-based messaging. Video is useful for longer sessions and face-to-face conversation, while phone calls can fit a short break at work or when bandwidth is limited. Live chat and messaging suit brief check-ins, progress notes or times when writing feels easier than speaking. These options make therapy more flexible and help people keep momentum between sessions.

Frequently asked

What concerns does Lisa commonly help with?

Lisa helps people with stress, anxiety, relationship difficulties, trauma and abuse, grief, and low self-esteem. She also works on related issues such as abandonment, attachment problems, communication and codependency.

How would you describe her therapeutic style?

Her style is calm and encouraging with practical steps. She focuses on listening first, then helping people try manageable changes that fit their life.

What is her professional background?

She has six years of professional experience working in mental health and counselling settings. That experience informs a flexible approach to different personal problems.

What accreditation does she hold and where is she based?

She is accredited with the British Association for Counselling and Psychotherapy (BACP) and works in the United Kingdom.

Can I have sessions in a language other than English?

Sessions are offered in English.

Which session formats are available?

Sessions can take place by video call, phone, live chat, or text-based messaging to suit different needs and schedules.

How are costs and payment handled?

Costs vary with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.

What do I need to do to begin work with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.