Registration on file

Lisa Crosby, BACP

Lisa Crosby is a counsellor with 14 years of professional experience in the United Kingdom.

About Lisa

Lisa Crosby is a counsellor with 14 years of professional experience in the United Kingdom. She works with people who are struggling with stress, anxiety, low self-esteem and the strain of life changes. Lisa places value on each person's strengths and sees clients as the experts in their own stories.

She acknowledges the courage it takes to begin therapy and aims to make that first step feel worthwhile. Over the years Lisa has supported people through relationship worries, parenting concerns and issues connected to sexual assault and abuse.

Background and approach

She also helps with mood problems such as depression, and with specific struggles like body image, guilt and shame, and feelings of isolation. First responder issues and young adult challenges are other areas she has addressed. Her approach is rooted in evidence-based therapeutic techniques that aim to be practical and understandable.

Sessions focus on small, achievable steps and on building everyday coping skills. Lisa encourages people to notice what already works for them and to use those strengths when tackling difficult feelings. Lisa is registered with the British Association for Counselling and Psychotherapy, BACP.

She offers sessions in English to people in the United Kingdom and does not take international clients. Therapy sessions are offered by video call, phone, live chat or text-based messaging. The subscription model used for sessions can be cancelled at any time.

To begin, potential clients complete a short matching questionnaire and schedule according to the therapist's availability.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	397508	February 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Lisa lists on their public professional profile, in their own terms.

How Lisa uses therapeutic techniques online

Lisa works with evidence-based therapeutic techniques that focus on practical change. One approach emphasises breaking problems into manageable steps and teaching everyday coping skills to reduce anxiety and stress. This helps people feel steadier day to day and gives clear actions to try between sessions.

A second approach centres on recognising and using personal strengths. Sessions look at what already helps a person cope and build on those resources to address self-esteem, guilt, shame and recovery after sexual assault or abuse. This method is useful when someone wants to regain confidence and agency.

Deciding which approach to use is a collaborative process. The therapist will discuss options, listen to the client's goals and preferences, and together they will try approaches that match needs. Plans are reviewed and adjusted as therapy progresses so the fit improves over time.

Online sessions are offered by video call, phone, live chat or text-based messaging to give flexibility. Video is helpful for in-depth conversations and visual connection, phone calls can be easier when bandwidth is limited, and chat or messaging suits shorter check-ins or people who prefer not to be on camera. These options make it simpler to fit therapy around work, family and daily life.

Frequently asked

What kinds of concerns does Lisa work with?

She sees people for stress, anxiety, low self-esteem, depression, relationship worries, parenting strains, trauma and abuse, and related difficulties such as body image and isolation.

How would you describe her therapeutic style?

Her style is practical and grounded in evidence-based techniques. Sessions focus on small steps, everyday coping skills and using a person's existing strengths.

How much experience does she have?

She has 14 years of professional experience working with a range of emotional and life challenges.

What credentials and location information apply?

She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.

Which languages are supported and can international clients join?

Sessions are offered in English. She does not accept international clients at this time.

What session formats are available online?

Clients can choose video calls, phone sessions, live chat or text-based messaging depending on what suits them best.

How are sessions charged and what about payment?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin if I want to work with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.