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Lindsey Lewis, BACP

Lindsey Lewis is a counsellor based in the United Kingdom who brings three years of practice to her work.

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About Lindsey

Lindsey Lewis is a counsellor based in the United Kingdom who brings three years of practice to her work. She holds a BACP credential, and she aims to create a calm, non-judgemental space where people can talk about what matters to them. Lindsey works with both men and women and uses a straightforward, down-to-earth style.

Clients often come because they feel anxious, low in mood, overwhelmed by stress, or stuck in recurring patterns.

Background and approach

Lindsey listens first to understand each person's situation. She helps people gain clarity and spot small changes that make daily life easier. Her way of working mixes person-centred counselling with practical tools and thoughtful reflection.

That means conversations focus on what the person wants, while introducing techniques to manage thoughts, mood, and behaviour. Lindsey pays attention to boundaries, self-esteem, and challenges associated with ADHD traits. She also supports people dealing with trauma and abuse, grief, relationship challenges, parenting worries, career choices, and compassion fatigue.

Additional areas she addresses include adoption and foster care issues, attachment concerns, body image, and difficulties around intimacy and communication. Lindsey sees therapy as a shared process. She treats people as the expert on their lives and offers guidance to help them feel more empowered and resilient.

If someone is ready to start, she asks a few simple questions to match goals and plans the next steps together.

Details from the counsellor's public professional profile · registration number listed

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Registration

BodyRegistration numberExpires
BACP 409351 November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Lindsey lists on their public professional profile, in their own terms.

Ways of working Lindsey names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Lindsey's approaches work online

Lindsey uses client-centred counselling to make sure sessions focus on what matters to the person. This approach involves active listening, reflecting back what is said, and helping people feel understood while they work through their goals.

She also draws on Attachment-Based Therapy to look at how early relationships shape current patterns. This approach helps when people notice repeated difficulties in trust, closeness or boundaries, and it can be useful for relationship and attachment concerns.

Cognitive Behavioural Therapy, or CBT, is used to identify unhelpful thoughts and try practical exercises to change them. CBT can help with anxiety, low mood and coping strategies for day-to-day stress.

Finding the right approach is part of the work. The therapist will discuss options with the person and decide together which methods match their needs and preferences. Lindsey aims to be collaborative, adjusting techniques as progress is made.

Online therapy offers flexible ways to connect. Video calls let people use visual cues and deeper conversation. Phone sessions work well when bandwidth is limited or a quick check-in is needed. Live chat and text messaging suit shorter reflections, journal-style updates or when someone prefers writing over speaking. These formats make it easier to fit therapy around work, family and travel commitments.

Frequently asked

What concerns does Lindsey address?

She works with stress, anxiety, low mood, relationship problems and trauma and abuse. She also helps with self-esteem, grief, parenting, career issues and ADHD traits.

How would she describe her therapy style?

The approach is down-to-earth and collaborative. Conversations centre on the person's goals while introducing practical tools and gentle reflection.

What is her professional background?

She has three years of counselling experience and holds a BACP credential. Her experience includes work around boundaries, self-esteem and relationship difficulties.

Where is she based and what credential does she hold?

She practises in the United Kingdom and is listed with the BACP as supplied in her profile.

Which languages and international options are available?

Sessions are offered in English and she is available to work with international clients.

What session formats are offered?

Sessions can be by video call, phone, live chat or text-based messaging to suit different needs and schedules.

How is cost handled?

Cost varies with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.

How do I begin working with Lindsey?

Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the therapist's availability.