Registration on file

Linda Zack, BACP, NCPS

Linda Zack is a Gestalt psychotherapeutic counsellor with ten years of experience working in the UK.

Grief
Sleeping disorders
+18 more

About Linda

Linda Zack is a Gestalt psychotherapeutic counsellor with ten years of experience working in the UK. She offers a relaxed, friendly style and focuses on helping people notice what they are thinking, feeling and doing in the present moment. Her practice emphasises honesty, curiosity and a non-judgemental attitude in sessions.

Linda uses Gestalt approaches to help people become more aware of their habits and patterns. She helps clients identify strengths and build resilience so they can begin to make different choices.

Background and approach

Much of her work focuses on practical, present-moment awareness rather than re-living the past. She has experience helping people cope with grief and loss, and with sleep problems such as insomnia. She also supports those facing stress, anxiety, low mood and feeling stuck, and works with issues around addiction, anger and self-esteem.

Additional areas of focus include sexuality, LGBT concerns, relationship difficulties, trauma and abuse, eating issues, compassion fatigue and life transitions. She also has experience with BDSM, kink and alternative sex culture, communication problems and working with people who are hearing impaired. Linda offers therapeutic coaching alongside counselling to help people gain new perspectives quickly.

Her sessions aim to be a straightforward place to talk, notice patterns and practise small changes that make daily life easier.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	387977	February 2026
NCPS	NCPS229	February 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Linda lists on their public professional profile, in their own terms.

Grief
Sleeping disorders
Stress, Anxiety
Addictions
LGBT
Relationship issues
Trauma and abuse
Eating disorders
Anger management
Self esteem
Depression
Coping with life changes
Compassion fatigue
BDSM, kink, and alternative sex culture
Communication problems
Hearing impaired
Life purpose
Midlife crisis
Seasonal Affective Disorder (SAD)
Sexuality

Gestalt approaches and online therapy options

Linda uses Gestalt psychotherapeutic counselling to focus on what is happening right now in a person’s experience. This approach encourages noticing thoughts, feelings and behaviours in the moment so people can recognise automatic patterns and experiment with new ways of being. It is often helpful for stress, anxiety, low mood and feeling stuck.

She also uses therapeutic coaching techniques to help people gain fresh perspectives quickly. Coaching work often focuses on identifying strengths, setting small practical goals and trying new behaviours to build resilience and forward momentum.

Finding the most helpful approach is a collaborative process. The therapist will discuss your concerns, goals and preferences and together decide which way of working to try first. It is common to adjust the approach over time as needs change.

Online therapy offers practical flexibility through video calls, phone sessions, live chat and text messaging. Video calls work well for fuller face-to-face conversation and visual cues. Phone sessions suit people who prefer not to be on camera or need a shorter check-in. Live chat and text messaging allow brief reflections between longer sessions or a way to fit therapy into a busy day. These options make it easier to fit therapy around work, family and other commitments.

Frequently asked

What concerns does Linda help with?

She works with grief, sleep difficulties, stress, anxiety, addictions, low mood and self-esteem. Additional focuses include sexuality, trauma and abuse, eating issues and compassion fatigue.

How would you describe her therapeutic style?

She uses a Gestalt psychotherapeutic counselling style that focuses on present-moment awareness. Sessions tend to be relaxed, curious and non-judgemental.

What is her professional background?

She has ten years of experience in the UK working as a volunteer both before and after qualifying. Her practice combines counselling and therapeutic coaching methods.

What credentials and location are listed?

She is registered with BACP and NCPS and practises in the United Kingdom.

Which languages are supported for sessions?

Sessions are offered in English only.

Can international clients work with her?

International clients are not currently accepted; she works with people based in the United Kingdom.

What session formats are available?

Sessions are offered via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How are costs and starting arranged?

Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire and schedule according to therapist availability.