Registration on file

Lily Earle, BACP

Lily Earle is a BACP counsellor with 15 years of experience supporting adults through difficult life moments.

About Lily

Lily Earle is a BACP counsellor with 15 years of experience supporting adults through difficult life moments. She offers a warm, non-judgemental space where people can reflect, make sense of pain, and find small steps forward. Lily explains things plainly and works alongside clients to identify realistic goals and next steps.

She draws on several approaches including Acceptance and Commitment Therapy, client-centred work and cognitive behavioural ideas. Sessions focus on what matters most to the person in front of her, whether that is reducing anxiety, working through grief, or managing change.

Background and approach

Lily tailors each session rather than using one single method. Across her career she has worked in public, charitable and personal settings. That background informs a practical way of working that aims to build on people’s strengths and coping skills.

She pays attention to how thoughts, feelings and behaviour interact and helps clients test small changes between sessions. Lily describes her role as a navigator who mirrors and reflects what she hears. She helps people disentangle complex problems into manageable parts and decide where to begin.

Together they set aims and check progress as therapy continues. Her style is collaborative and flexible. Some people find value in talking through feelings, others prefer practical exercises and planning.

Lily adjusts her approach as needs change so the work stays useful and focused.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	391431	January 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Lily lists on their public professional profile, in their own terms.

Ways of working Lily names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Lily's approaches work online

Lily uses Acceptance and Commitment Therapy to help people focus on what matters most to them. ACT encourages noticing difficult thoughts and feelings without getting stuck, and then taking small actions that align with personal values. It is often helpful for anxiety, low mood and life transitions.

She also uses client-centred work that places the person’s experience at the heart of sessions. This approach involves active listening, reflection and helping people make sense of their own choices. In addition she draws on cognitive behavioural techniques to identify unhelpful thinking patterns and try practical experiments between sessions.

Choosing a therapeutic approach is a shared process. Lily works collaboratively to decide which methods fit a person’s aims, preferences and current situation. She checks in regularly and adapts the plan as progress is made or goals shift.

Online therapy offers practical flexibility. Video calls allow face-to-face interaction when a fuller conversation is needed. Phone sessions can be useful when bandwidth is limited or for shorter check-ins. Live chat and text-based messaging provide a way to keep in touch between appointments or to suit people who prefer not to use video. These options make it easier to fit therapy into work, care or travel commitments while maintaining continuity with a therapist.

Frequently asked

What concerns does Lily commonly help with?

She supports people with stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy issues, addictions, self-esteem and many life changes.

What is Lily's therapeutic style?

Her style is collaborative and person-centred, combining Acceptance and Commitment Therapy, client-centred work and cognitive behavioural ideas to suit each person.

How long has she been practicing?

She has 15 years of experience working across public, charitable and personal settings with adults.

Where is Lily based and what credential does she hold?

She practises from the United Kingdom and is a member of the British Association of Counselling and Psychotherapy, BACP.

Can I work with her if I live outside the UK?

Sessions are offered to international clients as well as people in the United Kingdom.

What session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions paid for and what do they cost?

Costs vary with location and therapist availability; sessions run through a subscription model that can be cancelled at any time.

How do I begin working with Lily?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.