Registration on file

Lianne Gow, BACP

Lianne Gow is a counsellor and a registered member of the British Association for Counselling and Psychotherapy, with three years of counselling experience.

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About Lianne

Lianne Gow is a counsellor and a registered member of the British Association for Counselling and Psychotherapy, with three years of counselling experience. She has worked in mental health roles for over seven years and focuses on helping people who are feeling overwhelmed by stress, anxiety, low mood or trauma-related concerns.

Lianne aims to make first steps into therapy easier by offering calm, respectful care and clear next steps. She works in a collaborative, client-centred way and plans sessions with each person.

Background and approach

That means the conversation is shaped around what matters most to you. Lianne listens for patterns such as attachment worries, abandonment fears, or issues with trust and control, and uses that understanding to guide sessions. Lianne also supports people coping with compassion fatigue, caregiver stress, chronic pain or illness, and the emotional fallout of separation and divorce.

She pays attention to body image, guilt, shame and feelings of isolation, and helps people find ways to reconnect with purpose and motivation. Sessions are practical and paced to suit the individual. Lianne aims to help clients name their difficulties, try small changes and build on what works.

She keeps language simple and focuses on real-life steps that can be used between meetings. People meet Lianne by choosing an initial appointment and completing a short matching questionnaire. From there they schedule sessions by whichever format suits them best and set goals together.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	405981	April 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Lianne lists on their public professional profile, in their own terms.

Ways of working Lianne names

Client-Centred Therapy

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How client-centred work adapts to online therapy

Client-Centred Therapy puts the person and their concerns at the heart of the work. Sessions aim to create an accepting atmosphere where people can talk about stress, anxiety, trauma and how those issues affect daily life. The counsellor listens actively and reflects what they hear so the person feels understood and can explore choices.

In practice this means Lianne will check your goals and adapt how she works with you. She will collaborate on what techniques or conversation styles to try and review progress together. Finding the right approach is part of the therapy and she will help you decide what fits your needs and preferences.

Online therapy offers a range of practical options. Video calls let you see visual cues and sustain a more conversational session. Phone sessions are useful when bandwidth is limited or you prefer not to be on camera. Live chat and text-based messaging can suit shorter check-ins, quick reflective notes or people who find writing easier than speaking. These formats make it easier to fit therapy around work, caregiving or mobility limits and keep the focus on consistent, collaborative care.

Frequently asked

What kinds of problems does she help with?

She supports people facing stress, anxiety, trauma and abuse, low self-esteem and depression. Other areas include compassion fatigue, attachment and relationship worries, and life direction concerns.

How would she describe her therapeutic style?

She uses a client-centred approach, which means sessions are guided by your priorities. The work focuses on understanding your experience and making practical changes together.

What is her professional background?

She has three years of counselling training and professional counselling experience, and over seven years working in mental health roles.

What credentials and location are listed?

She is a registered member of the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.

Which languages and international arrangements are supported?

Sessions are offered in English. She does not accept international clients at this time.

What session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How does payment and cost work?

Cost varies with location and therapist availability and sessions are provided through a subscription that can be cancelled at any time.

How do I begin working with her?

Choose the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to her availability.