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Lee Freeman, BACP

Lee Freeman is a UK-based psychotherapist with five years of clinical experience.

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About Lee

Lee Freeman is a UK-based psychotherapist with five years of clinical experience. He works online with adults who are dealing with trauma, anxiety, depression and relationship problems. Lee is registered with the British Association for Counselling and Psychotherapy, BACP, and offers practical, down-to-earth support.

Lee focuses on traumatic and complex relational difficulties. He helps people affected by childhood or sexual abuse, coercive or narcissistic relationships, grief and emotional overwhelm. He also supports people wrestling with low self-esteem, addictions, eating concerns, and difficulties around intimacy and parenting.

Background and approach

His style is warm, grounded and collaborative. Sessions aim to be paced to the person, with no pressure to move faster than feels comfortable. Lee listens first and then works with each person to decide what tools will help most in everyday life.

In practice he blends elements of trauma-focused work, cognitive behavioural approaches and client-centred ways of talking together. That mix is used to build emotional regulation skills, clearer personal boundaries and more helpful relationship patterns. Sessions focus on what is useful now and on small changes that add up over time.

Lee encourages people to start from whatever they can bring to the first session. He helps clients make sense of painful experiences and to develop ways of coping that fit their life. The emphasis is on steady progress rather than quick fixes.

Details from the counsellor's public professional profile · registration number listed

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Registration

BodyRegistration numberExpires
BACP 404732 April 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Lee lists on their public professional profile, in their own terms.

Ways of working Lee names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Lee's approaches translate to online therapy

Lee commonly draws on trauma-focused therapy to help people process distressing experiences and reduce the impact of past harm. This work looks at what happened, how it affects current feelings and reactions, and practical steps to reduce overwhelm and improve daily coping.

He also uses client-centred therapy which means the conversation is led by the person in the room. That approach helps people feel heard and understood, and it is useful for building trust and exploring personal values. Cognitive behavioural therapy, CBT, is used to identify patterns of thinking and behaviour that keep problems going and to try out small, concrete changes that often make a difference.

Choosing the right approach is a collaborative process. Lee will talk through options with each person, match methods to their goals and adjust the plan as things change. Clients are invited to give feedback so the work stays relevant to their needs.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video is helpful for fuller conversations and visual cues, phone can be easier when bandwidth is limited, and messaging suits shorter check-ins or ongoing support between sessions. These options give flexibility to fit therapy around work, family and life commitments.

Frequently asked

What concerns does Lee commonly help with?

Lee works with adults on issues such as stress, anxiety, depression, trauma and abuse, grief, relationship and intimacy difficulties, addictions, self-esteem and coping with life changes.

What is Lee's therapeutic style?

He uses a warm, grounded and collaborative approach that lets the client set the pace. Sessions focus on listening first, then choosing practical tools together.

How much experience does he have?

Lee has five years of experience working with adults online, supporting people with complex relational and trauma-related concerns.

What credentials and location are listed?

He is registered with the British Association for Counselling and Psychotherapy, BACP, and practises from the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English. International clients are accepted.

What session formats are available?

Lee offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How does the pricing and payment work?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with Lee?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.