Registration on file

Lea Kendall, NCPS

Lea Kendall is a counsellor based in the United Kingdom with 12 years of experience.

About Lea

Lea Kendall is a counsellor based in the United Kingdom with 12 years of experience. She offers a calm, down-to-earth approach to help people untangle stress, anxiety, low self-esteem, addiction concerns, trauma and life transitions. Lea works online with adults and aims to create a collaborative space where people can start to make small, practical changes.

Lea uses a mix of talking therapy, coaching techniques and mindfulness to suit each person's needs.

Background and approach

She draws on Client-Centred Therapy to follow the client's lead and build trust. Cognitive Behavioural Therapy (CBT) is used to spot patterns that keep problems going and test new ways of acting and thinking. Emotionally-Focused Therapy (EFT) is part of her approach when emotional connection and attachment issues are central.

Existential ideas help people tackle questions about meaning and life direction. Mindfulness practices are offered to reduce overwhelm and improve focus in daily life. She supports people dealing with parenting strain, compassion fatigue, ADHD, relationship and intimacy issues, sleeping problems, career worries, and grief around separation or divorce.

Additional focus areas include body image, chronic illness, caregiver stress, money worries and loneliness. Lea holds the NCPS credential. Sessions are offered in English and she accepts international clients.

Online work is available via video calls, phone sessions, live chat or text-based messaging. To begin, a short matching questionnaire is completed and sessions are scheduled according to therapist availability.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
NCPS	NCS19-08208	May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Lea lists on their public professional profile, in their own terms.

Ways of working Lea names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Lea’s approaches work online

Client-Centred Therapy focuses on listening and following what matters to the person. In this way the therapist helps people name concerns and decide what to work on, making sessions feel personalised and paced to the individual.

Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and behaviour. Online CBT often involves practical exercises between sessions to test new ways of thinking and acting, useful for anxiety, low mood and sleep problems.

Emotionally-Focused Therapy (EFT) centres on understanding patterns in emotional connection and attachment. It can help people who struggle with intimacy, relationship wounds or strong emotional reactions.

Choosing the right approach is part of the work together. The therapist will discuss goals, try methods, and adapt as needs and preferences become clearer. Clients are involved in deciding which techniques feel most useful and relevant.

Online therapy offers flexible ways to meet by video calls, phone, live chat or text-based messaging. Video makes it easy to have a conversation that feels close to face-to-face. Phone sessions can fit into a short break and need less bandwidth. Chat and messaging suit quick check-ins, brief reflections or ongoing support between longer appointments. These options help make therapy fit around work, caring duties and travel rather than the other way round.

Frequently asked

What kinds of concerns can I bring to therapy?

Lea supports a wide range of issues including stress, anxiety, depression, parenting strain, addictions, trauma and abuse, relationship and intimacy-related issues, sleeping difficulties, career worries, ADHD and coping with life changes.

What is Lea’s therapeutic style?

She combines a client-centred style with practical tools from Cognitive Behavioural Therapy and elements of Emotionally-Focused Therapy, mindfulness and existential work to match the client's needs.

How much experience does Lea have?

She has 12 years of professional experience offering online therapy and support for adults facing emotional and life challenges.

What credential does Lea hold and where is she based?

Lea holds the NCPS credential and practises from the United Kingdom.

Are sessions offered in other languages or to international clients?

Sessions are offered in English and Lea accepts international clients.

Which session formats are available?

Work is offered through video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How much does therapy cost?

Cost varies with location and therapist availability; sessions are provided via a subscription model that can be cancelled at any time.

How do I start therapy?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.