Lauren Gordon, BACP
Lauren Gordon is a counsellor based in the United Kingdom who helps people address stress, anxiety and depression.
About Lauren
Lauren Gordon is a counsellor based in the United Kingdom who helps people address stress, anxiety and depression. She supports people dealing with relationship and family concerns, LGBT-related issues, parenting strains, and trauma and abuse. Lauren also works with clients on self-esteem, motivation, grief, eating and intimacy-related difficulties.
She uses a client-centred approach that keeps the conversation focused on the person's experience. Sessions are shaped around what the individual brings, rather than a fixed protocol.
Background and approach
That means listening, reflecting and adjusting the pace so people feel heard and can set practical goals. Lauren has seven years of professional experience and holds BACP registration. She combines gentle challenge with practical suggestions to help people make steady changes.
Her style is straightforward and compassionate, aimed at reducing overwhelm and building confidence. Common themes she supports include coping with life changes, anger and communication problems, attachment and abandonment issues, and the stresses of caregiving. Lauren also works with people affected by chronic pain, disability or long-term health conditions, and those navigating adoption and foster-care related concerns.
When people begin, Lauren collaborates on a short plan for therapy and checks in regularly to adapt it. She offers conversations that balance emotional understanding with simple, doable steps to try between sessions. The aim is to help people feel more able to manage day-to-day life and relationships.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 389826 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Lauren lists on their public professional profile, in their own terms.
- Stress, Anxiety
- LGBT
- Parenting issues
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Anger management
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Domestic violence
- Emptiness
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexuality
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Lauren names
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
Client-centred care online and how it helps
Client-centred therapy places the person's experience at the centre of sessions. The therapist listens closely, reflects what is heard and follows the client's lead. This approach helps when people need space to understand feelings such as anxiety, grief or the effects of trauma without being pushed through a preset agenda.Lauren’s way of working emphasises practical, everyday steps alongside emotional understanding. That can include simple strategies for managing stress, improving communication, or testing out new ways of coping between sessions. The aim is to find what helps each person feel steadier and more able to meet their goals.
Finding the right approach is part of the work. Lauren will collaborate with each person to decide what methods fit their needs, goals and preferences. This is a joint process where plans are reviewed and adapted as progress is made.
Online therapy options include video calls, phone sessions, live chat and text-based messaging. Video allows face-to-face conversation; phone calls can be easier when bandwidth is limited or a shorter check-in is needed. Live chat or messaging can suit people who prefer writing or who want flexible, on-the-go contact. These formats make it simpler to fit therapy around work, family and daily life.
Frequently asked
What concerns does Lauren commonly help with?
She supports people with stress, anxiety and depression, as well as relationship and family issues, LGBT-related concerns, parenting stresses, trauma and abuse, grief and self-esteem problems.
What is her therapeutic style like?
She follows a client-centred approach that focuses on listening and tailoring sessions to each person's needs. Conversations are collaborative and aim to combine understanding with practical steps.
How much experience does she have?
She has seven years of professional experience working with a range of concerns including coping with life changes, anger, communication problems and attachment issues.
What credentials and base location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages are supported and are international clients accepted?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging as ways to meet, depending on what suits the person best.
How are sessions charged?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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