Registration on file

Laura McCarthy, BACP

Laura McCarthy is a BACP counsellor who works in a person-centred way.

About Laura

Laura McCarthy is a BACP counsellor who works in a person-centred way. She focuses on listening closely and offering an accepting, non-judgemental presence so people can find their own direction. Laura aims to make the first steps into therapy feel less daunting and to support people at a pace that suits them.

Her practice emphasises empathy and authenticity. Sessions focus on what matters to the individual, using the client's own experience as the starting point.

Background and approach

This approach is often helpful for stress, anxiety, and low self-esteem because it creates space to talk without pressure. Laura has four years of experience supporting people through trauma and abuse and with the lasting effects those experiences can have. She also helps people facing life transitions, grief, anger, relationship difficulties, and career concerns.

Practical everyday problems such as communication, control issues, and blended family challenges are part of her work too. People also come for help with attachment issues, body image, dissociation, guilt and shame, loneliness, and problems around commitment and jealousy. Laura uses a steady, compassionate style that encourages self-understanding and small steps towards change.

She keeps her practice reflective by taking regular supervision and ongoing development. Sessions are offered from the United Kingdom and are conducted in English. The aim is a warm, respectful space where people feel heard and can work through what matters most to them.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	391962	December 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Laura lists on their public professional profile, in their own terms.

Ways of working Laura names

Client-Centred Therapy

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How client-centred work translates to online therapy

Client-Centred Therapy focuses on listening, empathy and acceptance. The therapist offers a calm, non-judgemental presence and follows the client's lead. This approach can be useful for stress, anxiety, issues stemming from trauma and for building self-esteem because it creates space to tell your story and make choices that feel right.

Laura will work collaboratively to find the best approach for each person. She will discuss goals, what feels most helpful, and adjust the way she works to suit your needs and preferences. Deciding together which ways of working to try is part of the process rather than a one-off decision.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging, which makes therapy more flexible. Video is useful when visual cues help the conversation. Phone can be a simpler option when bandwidth is limited or a shorter check-in is needed. Live chat and messaging suit people who prefer writing, want to reflect between messages, or need support that fits around work and family commitments. These formats let people arrange therapy around daily life and different routines.

Frequently asked

What concerns does Laura help with?

She works with a wide range of issues including stress, anxiety, trauma and abuse, self-esteem, grief, anger, depression, relationship and family problems, and career worries.

What is her therapeutic style like?

Her practice is person-centred, meaning she listens without judgement and supports people to find their own solutions at their own pace.

How much experience does she have?

Laura has four years of experience working with individuals on issues such as trauma, anxiety, and life changes.

What credentials and location are listed?

She is BACP and practises from the United Kingdom.

Which languages are supported?

Sessions are offered in English.

Which session formats are available?

Sessions can be booked as video calls, phone sessions, live chat, or text-based messaging.

How are sessions paid for?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin the process?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.