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Krishna Ubhi, BACP

Krishna Ubhi is a counsellor and psychological therapist with 11 years of experience.

About Krishna

Krishna Ubhi is a counsellor and psychological therapist with 11 years of experience. She works from a direct and practical style, helping people face difficult issues honestly and without platitudes. Krishna aims to help clients spot unhelpful patterns and take steps towards clearer choices.

Krishna supports people coping with stress, anxiety and addictions. She also helps those affected by trauma and abuse, and people navigating family problems and major life changes.

Background and approach

Her background includes work with domestic violence, relationship breakdowns and complex family-of-origin issues. Her approach is straightforward and challenge-based when needed. Sessions focus on real-life problems and clear next steps rather than vague reassurance.

She combines practical tools with reflective conversation to help people change habits and feel steadier day to day. Krishna understands cultural factors and brings awareness of Indian and Sikh backgrounds into her work when relevant. She also draws on personal experience surviving a serious illness to inform how she supports people through tough transitions.

Sessions are available in the evenings and can be short-term or longer-term depending on what a person wants. Krishna offers work by video call, phone, live chat or text messaging, and she accepts international clients who wish to meet remotely.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	413359	November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Krishna lists on their public professional profile, in their own terms.

How Krishna uses evidence-based methods online

Krishna uses evidence-based therapeutic techniques that focus on practical change. One approach she uses helps people identify unhelpful thoughts and behaviours, then test and replace them with more helpful ways of thinking and acting; this is useful for anxiety, stress and some addictive behaviours. Another strand of work concentrates on processing trauma and abuse through paced, supportive conversations that help people make sense of painful experiences and reduce their everyday impact.

Choosing the right approach is a collaborative process. Krishna discusses goals and preferences with each person and adapts methods as therapy progresses. She works with clients to find the pace and focus that feel most useful rather than imposing a fixed method.

Online sessions are offered by video call, phone, live chat or text messaging to make therapy easier to fit into busy lives. Video works well when visual contact helps the work, phone can be simpler when bandwidth is limited, live chat suits shorter check-ins, and messaging allows flexible, ongoing contact between sessions. These options provide practical access and greater flexibility for people living in different places or juggling work and family commitments.

Frequently asked

What concerns does Krishna commonly help with?

She supports people dealing with stress, anxiety, addictions, trauma and abuse, family problems and coping with life changes. Other focus areas include attachment, body image, caregiver stress and loneliness.

What is Krishna's therapeutic style like?

Her way of working is direct and practical. She will gently challenge unhelpful patterns and help clients develop clear steps to move forward.

How long has she been practising?

Krishna has practised for 11 years and has experience supporting people through domestic violence, relationship breakdowns and trauma-related difficulties.

What professional credential does she hold and where is she based?

She is listed with the British Association for Counselling and Psychotherapy, shown as BACP, and practises from the United Kingdom.

Can I see her if I live outside the UK?

Sessions are offered to international clients in English, so people living abroad can work with her remotely.

Which session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions paid for and what do they cost?

Costs vary with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.

How do I begin working with Krishna?

To start, select the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.