Registration on file

Kirsty Nash, BACP, NCPS

Kirsty Nash is a counsellor based in the United Kingdom with ten years of professional experience.

About Kirsty

Kirsty Nash is a counsellor based in the United Kingdom with ten years of professional experience. She helps people who are feeling overwhelmed by stress, anxiety, low mood and difficult life changes. Kirsty also supports those affected by trauma and abuse and people struggling with self-esteem or motivation.

Her approach is straightforward and respectful. She believes people know their own stories and brings a calm, listening presence to sessions. Kirsty aims to help clients notice their strengths and build practical steps towards change.

Background and approach

In sessions she uses a mix of talking and skill-building. Techniques include elements from cognitive behavioural therapy and acceptance and commitment therapy to manage thoughts and build values-based action. Attachment-based ideas inform how she explores relationships and patterns that keep people stuck.

Kirsty works with concerns such as grief, career stress, relationship problems and feelings of guilt or shame. She also offers support around issues like sexual assault, domestic violence and self-harm, and helps young adults navigating early adult life. Her style is warm and collaborative.

Kirsty aims to make therapy a place for clear goals and small, steady changes. People who want practical tools alongside reflective conversation tend to find this approach useful.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	383420	July 2023
NCPS	NCS22-04322	November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Kirsty lists on their public professional profile, in their own terms.

Ways of working Kirsty names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Kirsty’s approaches work online

Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without getting stuck in them. It encourages actions that match personal values, which can be useful for anxiety, low mood and life transitions.

Cognitive Behavioural Therapy, CBT, looks at how thoughts, feelings and actions interact. It offers practical strategies to change unhelpful thinking and build coping skills for stress and trauma symptoms.

The therapist will work with the client to decide which approach, or combination of approaches, fits best. That decision is collaborative and can be reviewed as needs change. The aim is to match practical techniques with the client’s goals and day-to-day life.

Online sessions are offered by video calls, phone, live chat or text-based messaging. Video calls suit in-depth conversations and visual connection. Phone sessions can work well when bandwidth is limited or a shorter check-in is preferred. Messaging and live chat let clients share between sessions and fit support around busy schedules. This mix gives flexibility while keeping focus on steady progress with the chosen therapeutic approach.

Frequently asked

What concerns does Kirsty help with?

She works with stress, anxiety, trauma and abuse, depression and grief. Kirsty also supports people facing relationship strain, career pressure and low self-esteem.

What is her therapeutic style like?

Her style is collaborative and practical. Sessions combine reflective conversation with skill-building drawn from CBT and ACT.

How much experience does she have?

Kirsty has ten years of professional experience working with a range of emotional and trauma-related issues.

What credentials and region are listed?

She is listed with BACP and NCPS and is based in the United Kingdom.

Can I work with her if I live outside the UK?

Yes, she accepts international clients and can work across borders where permissible.

Which session formats are available?

Sessions can be delivered by video calls, phone sessions, live chat or text-based messaging to suit different needs.

How are costs handled?

Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.

How do I begin working with Kirsty?

Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to therapist availability.