Registration on file

Kirsten Lawrence, BACP

Kirsten Lawrence is a counsellor who helps people facing stress, anxiety, trauma and abuse, and life changes.

About Kirsten

Kirsten Lawrence is a counsellor who helps people facing stress, anxiety, trauma and abuse, and life changes. She works with a wide range of concerns including parenting, grief, self-esteem and career questions. People come to her for a calm space to talk things through and to find clearer ways forward.

She draws on eight years of practice and a person-focused way of working. Kirsten uses Client-Centred Therapy to follow what a person brings to sessions and to help them feel heard.

Background and approach

She also integrates Mindfulness Therapy to support coping with anxiety and mood difficulties. Kirsten offers practical tools alongside listening. Sessions can include grounding exercises, simple mindfulness practices and joint problem-solving about daily stresses.

She aims to help people spot patterns, make small changes and rebuild confidence. Her work is suited to those dealing with relationship strain, family problems, caregiver stress, ADHD, bipolar mood concerns, panic or feelings of emptiness. Kirsten also supports people navigating identity and LGBT issues and the fallout of cruelty or abuse.

She is registered with the BACP, the British Association for Counselling and Psychotherapy. Kirsten provides sessions in English to clients in the United Kingdom and internationally. Therapy is offered in several online formats so people can choose what fits their routine.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	258445	January 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Kirsten lists on their public professional profile, in their own terms.

Ways of working Kirsten names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Kirsten's approaches work online

Kirsten uses Client-Centred Therapy to listen closely and respond to what each person brings. This approach focuses on understanding a person's experience, helping them name feelings and decide what matters most to change. It suits people who need space to be heard and to build self-understanding.

She also uses Mindfulness Therapy to teach simple attention and breathing exercises. These techniques help reduce reactivity to stress, manage anxiety and stabilise mood through small, repeatable practices anyone can use between sessions.

Choosing the right approach is part of the work. Kirsten will talk with clients about their goals and preferences and then adapt methods together. That collaborative process helps find what feels most helpful rather than imposing a single way of working.

Online sessions are offered as video calls, phone sessions, live chat or text-based messaging to fit different routines. Video calls recreate a face-to-face conversation, phone sessions can be easier when bandwidth is limited, live chat suits quick check-ins and text messaging lets people reflect between sessions. These options make it simpler to keep therapy consistent around work, caregiving or travel commitments.

Frequently asked

What concerns does Kirsten commonly help with?

She helps with stress, anxiety, trauma and abuse, grief, relationships, self-esteem and career issues. There are also supports for mood disorders, panic and caregiver strain.

How would you describe her therapeutic style?

Her style is collaborative and person-centred. She uses Client-Centred Therapy to listen closely and Mindfulness Therapy to build coping skills.

What experience does she bring to sessions?

Kirsten has eight years of clinical experience working with a broad range of emotional and life issues. She combines practical tools with reflective conversation.

What professional credential does she hold and where is she based?

She is registered with the BACP, the British Association for Counselling and Psychotherapy, and practises from the United Kingdom.

Can people from other countries have sessions with her?

Yes. Sessions are offered to international clients as well as those in the UK. All work is carried out in English.

Which session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions paid for and what do they cost?

Cost varies with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.

What do I need to do to begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.