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Kerry Roberts, BACP

Kerry Roberts is a counsellor who focuses on anxiety, stress and trauma.

About Kerry

Kerry Roberts is a counsellor who focuses on anxiety, stress and trauma. She works in a straightforward, respectful way and aims to help people feel steadier in day-to-day life. Kerry holds BACP accreditation and draws on a mix of practical approaches to match each person’s needs.

Kerry has four years of experience as a practising counsellor alongside a broader background in mental health work. She uses clear, goal-focused techniques to tackle worry, panic and low mood.

Background and approach

Sessions often include talking through patterns, trying skills between meetings, and checking what helps most. Her work covers a range of concerns including anxiety, trauma and abuse, depression, bipolar symptoms, ADHD, anger and self-esteem issues. She also supports people dealing with obsessions and compulsions, panic attacks, workplace stress, guilt and shame, and post-traumatic stress.

Kerry pays attention to how attachment and codependency show up in relationships and daily life. In session she blends Client-Centred listening with Cognitive Behavioural Therapy and Dialectical Behaviour Therapy techniques. Solution-Focused methods are used when people want short-term plans and clear steps.

Kerry adapts the mix to the person in front of her rather than using a one-size-fits-all model. People can expect practical tools alongside empathic listening. Kerry helps to set small, manageable goals and supports people to practise new ways of coping between sessions.

Her aim is to help people regain confidence and feel more able to manage strong emotions.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	385810	September 2026

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Kerry lists on their public professional profile, in their own terms.

Ways of working Kerry names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Kerry’s approaches work online

Client-Centred Therapy focuses on listening and understanding the person’s experience. The therapist follows the person’s lead, offering reflection and support to help them make sense of difficult feelings and choices. This approach is useful for building trust and exploring emotional pain.

Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and behaviours interact. It uses practical exercises and experiments to reduce worry, panic and low mood. CBT is well suited to tackling anxiety, panic attacks and unhelpful thinking patterns.

Finding the right approach is part of the work together. Kerry will talk through options and decide with the person which methods fit their needs and goals. This is a collaborative process that can change as progress is made.

Online therapy offers flexibility in how sessions happen. Video calls allow face-to-face conversation and visual cues, phone sessions can be easier when bandwidth is limited, and text-based messaging or live chat suit brief check-ins or people who prefer writing. These formats make it simpler to fit therapy around work, family life and other commitments, while still practising skills and following a clear plan.

Frequently asked

What concerns does Kerry commonly help with?

She works with stress, anxiety, trauma and abuse, anger, low self-esteem, depression, bipolar symptoms and ADHD. Additional focus areas include panic attacks, OCD patterns, post-traumatic stress and workplace issues.

What is the general style of therapy offered?

Sessions are client-centred and practical. Kerry combines listening with structured techniques from CBT, DBT and Solution-Focused work to help people try new coping strategies.

How much clinical experience does Kerry have?

She has four years of counselling experience in this practice context. That experience is supported by wider professional work in mental health settings.

What credentials and location are listed?

Kerry is registered with the British Association for Counselling and Psychotherapy, shown as BACP. She is based in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Are international clients accepted?

International clients are not currently accepted. Sessions are provided to people within the United Kingdom.

What session formats are available?

Therapy is offered by video calls, phone sessions, live chat and text-based messaging. Different formats can suit different practical needs, like quick check-ins or longer conversations.

How does payment and getting started work?

Cost varies with location and therapist availability and uses a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.