Registration on file

Kelly Greenwood, BACP

Kelly Greenwood is a counsellor who helps people facing addiction, trauma, stress and anxiety.

About Kelly

Kelly Greenwood is a counsellor who helps people facing addiction, trauma, stress and anxiety. She offers a calm, non-judgemental presence and works with individuals to clarify what they need. Her style is practical and compassionate, aimed at steady progress rather than quick fixes.

She brings three years of professional experience and a background in psychology and counselling. Kelly holds a first-class undergraduate degree in Psychology, Psychotherapy and Counselling from the University of Greater Manchester and a master’s degree in Positive Psychology and Counselling.

Background and approach

She is a member of the British Association for Counselling and Psychotherapy, BACP. Sessions typically focus on understanding how patterns developed and on building manageable steps forward. Kelly uses evidence-based techniques alongside a strengths-focused outlook from positive psychology.

This means looking at what is already working and expanding it, while also addressing difficult feelings such as guilt, shame or grief. Her work includes support around addiction and recovery, including the 12-Step Recovery Model, and attention to post-traumatic stress and the effects of abuse. She also helps people manage low self-esteem, loneliness and problems with communication or life purpose.

Kelly combines clinical knowledge with practical tools and reflective conversation. She also draws on her volunteering experience in the addiction sector to inform her practice. The aim is steady progress, greater self-awareness and improved day-to-day coping.

Details from the counsellor's public professional profile · registration number listed

← Browse all counsellors

Registration

Body	Registration number	Expires
BACP	411371	January 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Kelly lists on their public professional profile, in their own terms.

Therapeutic techniques and online support

Kelly commonly draws on the 12-Step Recovery Model to support people dealing with addiction. This approach offers a structured path and peer-based principles that can help people stay focused on recovery and build routine. Acceptance and Commitment Therapy is another method she uses; it helps people notice difficult thoughts and feelings without avoiding them, and then choose actions that match their values.

Finding the right approach is a collaborative process. The therapist will work with each person to test methods and adjust the plan based on what feels most helpful. Goals, preferences and real-life constraints guide which techniques are used and how sessions are paced.

Online therapy offers practical flexibility. Video calls let you use visual cues and a fuller conversation when that suits you. Phone sessions can be easier when bandwidth is limited or when you prefer not to be on camera. Live chat and text-based messaging are useful for shorter check-ins, journalling between sessions or when typing feels more comfortable. These options make it easier to fit therapy around work, family and other commitments.

Frequently asked

What concerns does she help with?

She supports people with stress, anxiety, addictions, trauma and abuse, grief and low self-esteem. Additional focus areas include communication problems, feelings of emptiness, guilt and shame, and life purpose.

What is her therapeutic approach like?

Her approach blends evidence-based techniques with a strengths-based outlook from positive psychology. Sessions combine practical tools, reflective conversation and tailored steps to support recovery and coping.

How long has she been practising?

She has three years of professional experience working with people affected by addiction, trauma and related concerns.

What credentials and country does she work from?

She holds a first-class undergraduate degree in Psychology, Psychotherapy and Counselling and a master’s in Positive Psychology and Counselling. She is a member of the BACP and works from the United Kingdom.

Which languages and international options are available?

Sessions are offered in English and she accepts international clients.

In what formats are sessions offered?

She meets people via video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions charged?

Cost varies with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.